Binky: New Parent Support
Binky LLC Health & Fitness iPhoneiPadiPod touch
Binky: New Parent Support is a free Health & Fitness app for iPhone and iPad by Binky LLC. Rated 3.7/5 from 6 ratings. Requires iOS 15.0.
- Rating
- 3.7
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 110 MB
- Age 12+
- Updated
- Nov 25
- 2025 · v1.1.2
Screenshots
About Binky: New Parent Support
You give so much. To your baby. Your partner. Your family. It is easy to forget you are a person too. But you are. And how you are feeling matters. Binky is a parent mental health and emotional support app for pregnancy, postpartum, and early parenthood. Binky is for the moments you feel burnt out, touched out, anxious, angry, or seconds away from crashing out. It is for the mental load, the mom rage, the resentment, the 3am spiral that says “I am failing.” Instead of another baby tracker, Binky gives you a quiet space for emotional support, nervous system calming, and crashout free parenting. **Emotional Support For Pregnancy, Postpartum, And New Parents** From the third trimester to the first year and beyond, Binky supports your mental health as a pregnant parent or new parent. Whether you are a first time mom, first time dad, or a second time parent, Binky helps you navigate: Pregnancy stress and anxiety about giving birth, Postpartum depression and postpartum anxiety, Postpartum rage and irritability, Parenting burnout and emotional exhaustion, Sleep deprivation and newborn stress, and The invisible mental load and feeling like the default parent. **Crashout Free Parenting For Overwhelmed Moms And Dads** Parenting can push your nervous system past its limit. You hold in stress until it explodes as yelling, snapping, or shutting down. Binky helps you catch yourself before you crash out on your partner or your kids. These tools are built for low bandwidth parents who are juggling crying babies, toddlers, work, and housework. You can use them during night feeds, in the bathroom, or hiding in the pantry for a minute of quiet. **Support For The Mental Load, Mom Rage, And Burnout** The mental load is real. Remembering appointments, packing bags, planning meals, tracking naps, doing laundry, managing holidays, and carrying all the “what ifs” in your head is exhausting. Binky gives you language and support around: Mom rage and snapping at your family, Feeling like the default parent and project manager of the home. Resentment toward your partner about chores and childcare, Overstimulation from constant noise, touching, and crying, and Working parent stress and stay at home parent isolation. **What You Get Inside Binky** Emotional support for pregnancy stress, birth anxiety, and new parent overwhelm, Daily check ins focused on parent mental health and mood, Short tapping and breathing tools to manage anxiety, anger, and panic, Reflection prompts about mom rage, mental load, and burnout, Gentle reminders to take care of yourself, even when time is limited, Anonymous parent community for real talk about postpartum depression, postpartum anxiety, and postpartum rage, Space to process resentment, guilt, and “I am not a good enough parent” thoughts, and Tools that fit into the newborn, baby, toddler, and preschool years **Perfect For Parents Who Are** Pregnant and feeling anxious, scared, or overwhelmed, New moms and new dads in the first year after birth, Parents navigating postpartum depression or postpartum anxiety symptoms, Parents who struggle with mom rage, irritability, and yelling, Default parents carrying the mental load of the household, Working parents and stay at home parents who feel isolated, stressed, or underwater, and Parents searching for mental health support that understands parenting, not just generic self help **Not For Your Baby. For You.** There are many apps to track sleep, feeds, diapers, and milestones. Binky is different. Binky is for the part of you that is stretched thin, running on fumes, and wondering “Why does this feel so heavy” or “Why am I so angry at everyone.” Your burnout is real. You are already doing the hardest job in the world. Binky is here to help you do it without losing yourself or crashing out. Terms of Service: https://binky.app/terms End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://binky.app/privacy
Ratings & reviews
3.7
6 ratings
What’s new
Version 1.1.2 · Updated November 25, 2025
Small fixes and changes!
App privacy
The developer, Binky LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Phone Number
- Contacts: Contacts
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to Binky: New Parent Support
Looking for apps like Binky: New Parent Support? Here are 6 similar apps on the App Store. The highest rated is Pump Log® - Track Breast Milk (4.9/5), and all 6 are free to download.
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Sleep Train: Sleep Training
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GentleBirth Pregnancy App
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Fertility Friend FF Tracker
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Pump Log® - Track Breast Milk
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Count the Kicks!
4.8
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Medela Family - Breast Feeding
4.3
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Binky: New Parent Support | 3.7 / 5 (6 ratings) | Free | November 25, 2025 | |
| Sleep Train: Sleep Training | 4.3 / 5 (21) | Free | Jun 7, 2026 | Compare |
| GentleBirth Pregnancy App | 4.7 / 5 (397) | Free | Mar 17, 2026 | Compare |
| Fertility Friend FF Tracker | 4.8 / 5 (7,447) | Free | Oct 20, 2026 | Compare |
| Pump Log® - Track Breast Milk | 4.9 / 5 (5,845) | Free | Oct 21, 2026 | Compare |
| Count the Kicks! | 4.8 / 5 (8,595) | Free | Oct 22, 2026 | Compare |
| Medela Family - Breast Feeding | 4.3 / 5 (4,893) | Free | Sep 24, 2026 | Compare |