Smart Worklife Balance:UnChair
Israil Ahmed Health & Fitness iPhoneiPadiPod touch
Smart Worklife Balance:UnChair is a free Health & Fitness app for iPhone and iPad by Israil Ahmed. Requires iOS 17.4. Updated December 31, 2025.
- Price
- Free
- on the App Store
- Size
- 41 MB
- Age 4+
- Updated
- Dec 31
- 2025 · v1.2
Screenshots
About Smart Worklife Balance:UnChair
Welcome to Smart Worklife Balance-UnChair, a productivity and wellness app designed for people who work long hours at a desk. If you sit for too long without breaks, your body and mind suffer. UnChair helps you pause, move, and reset at the right time—based on your work schedule and focus style. Why UnChair? Long, uninterrupted sitting can lead to back pain, low energy, poor focus, and long-term health issues. UnChair solves this by reminding you to take breaks at the right time, not randomly. Whether you are coding, studying, reading, or gaming, UnChair helps you build a healthier work routine. Key Features # Smart Work & Break Timer: Set your focused work time or intervals, UnChair reminds you to take a break based on: - Work hours - Focus sessions - Custom intervals # Guided Break Exercises: Choose the break type that fits your time, where each break includes simple, guided movements to help you stretch, relax, and reset. - Quick Break – 2 minutes - Short Break – 5 minutes - Medium Break – 10 minutes - Long Break – 30 minutes - Unchair (Independent break) # Smart Break Notifications: Get gentle reminders only during your selected work hours. No spam. No unnecessary alerts. # Health Tracking: Track your daily habits in one place: - Water intake - Walking / steps - Sleep duration - Break sessions # Visual Insights & Charts: Understand your habits with clean and simple charts. Spot patterns in your focus time, hydration, sleep, and activity. - Bar charts - Line charts - Multi-line charts - Custom capsule and lollipop charts # Personalization: Customize UnChair to match your workflow: - Work schedules - Break length - Focus intervals - Light & dark mode Who Is This App For? UnChair helps you work better without hurting your health. - Office workers - Developers & designers - Students - Remote workers - Gamers - Anyone who sits for long hours Subscription Information UnChair is free to download and use. Premium features require a subscription after the free trial. Subscription Options: Monthly and Yearly. Subscription Details: - Payment is charged to your iTunes account - Subscription auto-renews unless turned off 24 hours before renewal - Manage or cancel in iTunes Account Settings - Unused free trial time is forfeited after purchase Support If you face any issues: * Go to Settings → Contact & Support * Or email us at [email protected] Please read: * Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ * Privacy Policy: https://un-chair-landing-page.vercel.app/privacy-policy
What’s new
Version 1.2 · Updated December 31, 2025
This new version now includes smart widgets, live activity, dynamic island features.
App privacy
The developer, Israil Ahmed, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
Used for: Analytics, App Functionality
Alternatives to Smart Worklife Balance:UnChair
Looking for apps like Smart Worklife Balance:UnChair? Here are 6 similar apps on the App Store. The highest rated is DairyFit – Kalori Takip&Diyet (5.0/5), and all 6 are free to download.
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KalPal: AI Nutrition Coach
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Stoic Wisdom Daily
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B Gym
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DairyFit – Kalori Takip&Diyet
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Smart Worklife Balance:UnChair | – | Free | December 31, 2025 | |
| KalPal: AI Nutrition Coach | – | Free | Jan 5, 2026 | Compare |
| Sleep Cycles & Alarms - BedX | 4.7 / 5 (3) | Free | Sep 10, 2026 | Compare |
| Stoic Wisdom Daily | – | Free | Jan 15, 2026 | Compare |
| B Gym | – | Free | May 29, 2025 | Compare |
| DairyFit – Kalori Takip&Diyet | 5.0 / 5 (1) | Free | Oct 20, 2026 | Compare |
| Ovulation Fertility Tracker | 4.7 / 5 (6) | Free | Sep 8, 2026 | Compare |