LoadMuscle: AI Workout Planner
Papak Health & Fitness iPhoneiPadiPod touch
LoadMuscle: AI Workout Planner is a free Health & Fitness app for iPhone and iPad by Papak. Rated 1.7/5 from 3 ratings. Requires iOS 15.1.
- Rating
- 1.7
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 12+
- Updated
- Aug 30
- 2026 · v1.4.0
Screenshots
About LoadMuscle: AI Workout Planner
Plan your workouts. Log your training. See real progress. LoadMuscle is a complete workout planner built for people who want structure in their training. Create workout plans for the gym or home, follow clear exercise guidance, and track your progress over time with one simple app. Whether your goal is building muscle, losing weight, or staying consistent, LoadMuscle helps you train with a plan instead of guessing. WHY CHOOSE LOADMUSCLE - A smarter workout planner for gym and home Get gym quality workouts wherever you train. LoadMuscle creates personalized workout plans based on your goal, available equipment, and fitness level. Beginners and experienced lifters can follow a clear plan from day one. - Tailored workouts based on your goals Choose programs designed around real training structures like upper lower splits, strength routines, or quick workouts. Follow ready made plans or customize them to match your schedule and preferences. - Step by step workout guidance Every exercise includes visual guidance and clear instructions so you always know what to do during your workout. Train with confidence and proper form. - 4,000+ exercises with visual guides Explore a large exercise library organized by muscle group. Filter exercises by equipment, goal, or workout type. From bodyweight movements to advanced weight lifting exercises. - Works with your equipment Training at the gym, at home, or with limited equipment? LoadMuscle adapts to what you have. Create effective workout plans using barbells, dumbbells, machines, or no equipment at all. - Build your own workouts Create custom routines from scratch or edit existing workout plans. Adjust exercises, sets, reps, and rest times with a few taps. Full control over your workout planner. - Track your workout progress Use the built in workout tracker to log completed workouts, track training time, calories burned, and muscle groups trained. See monthly stats and understand how your training improves over time. - Track body measurements Record your weight and body measurements and view changes with simple charts. Keep everything related to your fitness progress in one place. FREE TO START LoadMuscle is free to use. Access the exercise library, create workout plans, and track your workouts at no cost. Upgrade to PRO for unlimited AI generated workout plans and additional features. PERFECT FOR - People looking for a reliable workout planner - Gym members focused on strength training and weight lifting - Home workout users with limited equipment - Beginners who want structure and guidance - Anyone who wants to track workouts and see real progress No guesswork. No complicated plans. Just a workout planner you can stick to. Download LoadMuscle and start training smarter today. Privacy Policy: https://loadmuscle.com/privacy-policy Terms of Use: https://loadmuscle.com/terms-and-conditions
What’s new
Version 1.4.0 · Updated August 30, 2026
Decimals in your weights You can log 22.5 kg now. Half-plate weights land exactly as you type them, and the set volume is calculated from the real number. Today's workout, one tap away Your program page marks the routine scheduled for today and starts it straight from the card, without opening it first. Lighter screens Routine cards and their muscle maps carry a fraction of what they used to, and the workout screen no longer redraws itself every second while you train. Six languages, properly Spanish, French, German, Turkish and Italian no longer fall back to English in Preferences, the leg exercise lists, the goal picker, the new program dialog, the measurement screens and the share messages. Your programs, easier to keep track of The active program is marked in your program list. Favourites now hold the programs you build yourself. Dates from another year show the year, so last September no longer reads like this week. Also in this release Measurements saved without a weight show what they do contain. Workout summaries use the right unit and number format for your language. The layout holds together on iPad and at large text sizes.
App privacy
The developer, Papak, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Name, Email Address
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction, Other Usage Data
- Identifiers: Device ID
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to LoadMuscle: AI Workout Planner
Looking for apps like LoadMuscle: AI Workout Planner? Here are 6 similar apps on the App Store. The highest rated is Pumpd (5.0/5), and all 6 are free to download.
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WorkoutGen: AI Workout Planner
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Ellim
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Gym Log Workout Tracker: Gript
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LoadMuscle: AI Workout Planner | 1.7 / 5 (3 ratings) | Free | August 30, 2026 | |
| Pumpd | 5.0 / 5 (2) | Free | Jun 4, 2026 | Compare |
| Strongineering Workout Planner | 4.9 / 5 (48) | Free | Jul 16, 2026 | Compare |
| Gym Workout Tracker: GRIP | 5.0 / 5 (1) | Free | Oct 9, 2026 | Compare |
| WorkoutGen: AI Workout Planner | – | Free | Oct 9, 2026 | Compare |
| Ellim | 4.8 / 5 (9) | Free | Oct 6, 2026 | Compare |
| Gym Log Workout Tracker: Gript | 4.7 / 5 (43) | Free | Oct 8, 2026 | Compare |