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About Iron Pulse

Keep your focus, track your progress, and crush your goals. Iron Pulse is a powerful workout tracking app designed for lifters who take their progress seriously. Whether you're building muscle, improving performance, or staying consistent, Iron Pulse gives you the tools to train with structure and intent. Core Features: Create custom workout routines: Build your own training plans by selecting exercises from categorized lists or by adding custom movements. Log sets with detail: Track your weight, reps, RIR (Reps In Reserve), and notes for every set. Weekly summaries: View your top lifts, newly added exercises, and your training split breakdown. Progress tracking and charts: Visualize volume, effort levels, and set distribution over time through clean, easy-to-read graphs. Exercise library management: Create, rename, and organize your own exercise categories to fit your training style. Workout history: Review every session you complete with full detail for accountability and analysis. Import and export options: Back up your data or move routines easily between devices. Iron Pulse is built for simplicity, speed, and flexibility. Whether you're logging your first set or reviewing months of progress, the app is designed to support you every step of the way. Coming soon: Gym Buddy AI – your intelligent hypertrophy coach powered by science-based training recommendations.

What’s new

Version 1.0.6 · Updated December 14, 2025

Hotfix Update Notes (v1.0.6) Pushed a small update focused on refining the Workout Reminder system for greater flexibility and reliability, alongside some crucial user experience improvements. New Features & Enhancements Workout Reminders Toggle Clarity: The workout reminder toggle has been renamed for improved understanding of its function. Delay Options: Added new delay options for starting a workout reminder: 2, 3, 5, and 10 minutes. This allows for more personalized timing before the reminder is issued. In-Routine Status: A new banner within the routine now displays the current reminder status and timing, offering clear visibility while you work out. Reminders still respect the main toggle and previous cancellation logic. Reminder Scheduling Date-Based Triggering: Reminder scheduling now utilizes the selected delay and a more robust, date-based trigger for improved accuracy. Clean Cancellation: Ending a routine now immediately clears any scheduled reminders, preventing any accidental or stray notifications post-workout. Stability & UX Notification Permissions Startup Helper: If notification permissions are initially denied, the startup helper now displays an "Open Settings" option, directing you quickly to the system settings to grant access. Advanced Settings UI Clearer Timing UI: The UI for setting reminder timing in Advanced Settings has been made clearer and now includes a helpful tip to ensure users know they must also allow notifications in system settings for the feature to function.

App privacy

The developer, Shayan Khan, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Iron Pulse

Looking for apps like Iron Pulse? Here are 6 similar apps on the App Store. The highest rated is Iron Pulse Fitness (5.0/5), and all 6 are free to download.

Iron Pulse vs. alternatives
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Iron Pulse 5.0 / 5 (4 ratings) Free December 14, 2025
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Iron Pulse Fitness 5.0 / 5 (9) Free Aug 5, 2026 Compare
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