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About IT FITS

Discover IT FITS – Your All-in-One Health & Nutrition App IT FITS offers efficient, easy-to-use tools that help you take charge of your well-being. Whether you're tracking meals, monitoring sleep, or managing your health, IT FITS is built to keep everything in one place — smart, simple, and personalized. Smart Food Logging Made Easy Stay on top of your nutrition goals with our biggest certified global database used directly in the Food Log. Easily input meals, scan barcodes, or use quick add. IT FITS AI, our chat box assistant, helps you log meals in seconds. Track calories, macros and micros, and get a complete nutritional breakdown so you can make informed food choices every day. Track Your Water, Stay Hydrated With our intuitive Water Tracking feature, you can log your daily water intake and receive smart reminders throughout the day to keep you on track. Hydration goals are customized based on your profile and activity levels. Better Sleep, Better You Achieve restful nights and energized days with Sleep Tracking. Connect your wearable devices to automatically monitor your sleep patterns or log them manually, duration, and quality. Get insights and suggestions to build healthier sleep habits for you. Weight & Progress Tracking Track your body weight, muscle mass, and body fat presented in a seamless graph. Set realistic goals and get motivated with noticeable patterns to keep you motivated. Seamless Integration with Popular Devices IT FITS connects effortlessly with your favorite fitness and health devices: - WHOOP - Apple Watch & Apple Health - Garmin Connect - Health Connect - Fitbit / Google Health All your health data synced securely into the app enabling a clear view of your activity, sleep, heart rate, and more simultaneously. Personalized Macros & Micros Targets Define your macronutrient and micronutrient goals based on your health objectives. Whether you're trying to lose weight, gain weight, gain muscle, or simply eat better- IT FITS provides daily targets and real-time tracking so you’re always in control. Powered by IT FITS AI Logging your food has never been smarter. IT FITS AI interprets your inputs, breaks down the items and allows you to log food. Smart Notifications Management Stay updated without getting overwhelmed. With flexible notifications management, you control what reminders you receive. From hydration alerts, meal logging prompts, bedtime nudges, or weight logging, the experience is tailored to fit your lifestyle. Health Management for the Whole Family with MY KIDS The MY KIDS feature filters out restaurants unsuitable for kids and chooses the restaurants and food items that fits our guidelines. IT FITS is more than just a Health & Nutrition App — it's meant to enhance and create a sustainable lifestyle. Whether you're taking your first steps toward wellness or you're a seasoned fitness enthusiast, IT FITS adapts to your journey, helping you make better choices every day. Subscription Title: Pro 1 Month Duration: 1 Month Price: USD 64.00 Title: Pro 6 Months Duration: 6 Months Price: USD 324.99 Auto Renewal Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID at confirmation of purchase and for renewal within 24 hours prior to the end current period. Manage Your Subscription To cancel or manage your subscription, go to your Apple ID account settings ELUA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://itfits.app/privacy-policy Terms and Conditions - https://itfits.app/terms-and-conditions Download IT FITS now and start living your healthiest life — for yourself and your family.

What’s new

Version 2.0.11 · Updated October 1, 2026

We have optimized the app for speed and performance along with bug fixes for a smooth user experience

App privacy

The developer, IT FITS, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Name, Phone Number

Used for: App Functionality

Alternatives to IT FITS

Looking for apps like IT FITS? Here are 6 similar apps on the App Store. The highest rated is Dayplate - AI Calorie Tracker (4.9/5), and all 6 are free to download.

IT FITS vs. alternatives
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IT FITS 5.0 / 5 (1 rating) Free October 1, 2026
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MR Buddy – Free Aug 3, 2026 Compare

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