IRON M&F

Iron Capital Group, LLC Health & Fitness iPhoneiPadiPod touch

IRON M&F is a free Health & Fitness app for iPhone and iPad by Iron Capital Group, LLC. Requires iOS 13.0. Updated May 28, 2025.

Price: Free; on the App Store
Size: 44 MB; Age 4+
Updated: May 28; 2025 · v5.20

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About IRON M&F

Log your IRON M&F workouts from anywhere with the IRON M&F app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. If you enjoy the IRON M&F app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

App privacy

The developer, Iron Capital Group, LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Health & Fitness: Fitness
Financial Info: Payment Info
Contact Info: Email Address, Name
Identifiers: User ID
Usage Data: Product Interaction

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Diagnostics: Crash Data, Performance Data
Other Data: Other Data Types

Used for: Analytics, App Functionality

App details

IRON M&F is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Iron Capital Group, LLC. It requires iOS 13.0 or later and is 44 MB to download. It was first released on May 28, 2025 and last updated on May 28, 2025.

Category: Health & Fitness
Price: Free
Version: 5.20
Size: 44 MB
Requires: iOS 13.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: May 28, 2025
Last updated: May 28, 2025
Developer: Iron Capital Group, LLC

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Alternatives to IRON M&F

Looking for apps like IRON M&F? Here are 6 similar apps on the App Store. The highest rated is McClure Fitness (5.0/5), and all 6 are free to download.

IRON M&F vs. alternatives
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IRON M&F	–	Free	May 28, 2025
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