Liftzr: Gym Workout Tracker

Liftzr is a workout tracker for people who lift. Log a set in one tap, on your iPhone or your Apple Watch, and let the rest timer run from your Lock Screen. Now it follows the rest of your day too: steps, indoor cardio and heart-rate zones sit next to your lifting, and Apple Health gets it all. Your own routines, your own pace. AI suggests a workout only when you ask for one. LOG A SET IN ONE TAP - Last workout's sets sit right above the ones you are filling in - Routines, supersets, a Quick Workout, notes and a plate calculator - Rest timer with a Live Activity: the countdown and a Log set button on your Lock Screen - Works offline at the gym APPLE WATCH - Start a routine from your wrist and log sets with the Digital Crown - Live heart rate while you train - Steps complication on your watch face STEPS AND DAILY MOVEMENT - Live step count, 7-day chart, daily goal, distance and floors INDOOR CARDIO, INSIDE YOUR WORKOUT - Treadmill, bike, rower, elliptical and stairs next to your lifts - Heart-rate zones for each segment, saved to Apple Health as segments RECOVERY AND PROGRESS - See what has recovered, muscle by muscle, on your own body - Progress for the week, 7 or 10 days, month or all time - Every personal record caught the moment you log it, with its history AI WORKOUTS, ONLY WHEN YOU ASK - Choose focus, time, equipment and a note, then get a workout you can start or change - Nothing is suggested on its own. APPLE HEALTH AND BACKUP - Syncs workouts, heart rate and steps with Apple Health - Optional Liftzr Cloud backup across your devices Kilograms or pounds. English and Spanish. Built for strength training, bodybuilding, powerlifting and general fitness. AI features need an account.