Granimals Recovery & Care

Restricted access: Access available only for active Granimals patients enrolled in a Rehabilitation program. Granimals Rehab is India’s most advanced online physiotherapy and injury recovery app, designed for structured, measurable, and clinician-guided rehabilitation. Whether you are recovering from an ACL injury, knee surgery, back pain, sports injury, ligament tear, shoulder injury, or post-operative rehab, this platform ensures your progress is tracked, quantified, and optimized. Unlike generic fitness or workout apps, Granimals Rehab is built specifically for injury rehabilitation, post-surgery recovery, and sports performance return. Every exercise, progression, and milestone follows structured Master Rehab Frameworks developed by our in-house R&D team and refined across 15,000+ recovery journeys. It is a dedicated digital physiotherapy and sports injury recovery platform built to help you recover from your injuries or physical pain — faster, smarter, and with measurable clarity. Instead of guessing whether your knee rehab or back pain program is working, the app measures real progress across strength, mobility, endurance, balance, pain reduction, functional movement, and sports readiness. Weekly recovery tracking helps you understand exactly what improved — and what needs attention. Recovery is not just about exercises. It requires structured physiotherapy, nutrition alignment, sleep optimization, and consistent habit tracking. Granimals Rehab combines digital physiotherapy with lifestyle monitoring to accelerate injury recovery and long-term performance. Key Features:- • Online physiotherapy programs for ACL rehab, knee rehab, back pain recovery & sports injury rehabilitation • Structured post-surgery recovery plans with measurable progress tracking • Quantified tracking of strength, mobility, endurance, balance & pain reduction • Upload workout videos for physiotherapist review and real-time feedback • AI-powered nutrition tracking with accurate calorie and macro monitoring • Lifestyle tracking — sleep, hydration, steps & heart rate • Weekly progress reports to monitor recovery metrics • The Granimals Score — a recovery tracker that measures daily effort and rehab consistency • Clear rehab timelines with milestone tracking for faster return to sport The Granimals Score translates your daily consistency — rehab exercises completed, nutrition logged, recovery habits followed — into a measurable recovery metric. This helps you stay accountable and optimize your injury rehabilitation timeline. Inside the app, you receive continuous physiotherapist guidance, program modifications based on your feedback, and structured progression toward your return-to-sport or pain-free movement goal. Granimals Rehab — India’s leading quantified recovery and online physiotherapy experience.