We Are Spine

We Are Spine is Mumbai's leading spine care provider, now in a smarter all-in-one app. Book trusted spine specialists, get instant guidance from Spine AI, and build daily habits that protect your back. With over 40 years of combined expertise and 600,000+ satisfied patients, our surgeons bring advanced, personalised treatment for back pain, spine deformities, trauma and cancer, with compassion and cutting-edge technology. WHAT YOU CAN DO SPINE AI ASSISTANT Ask about back pain, posture, sleeping position or neck stiffness and get clear, instant answers in simple language. BACK PAIN SELF-CHECK Answer a few quick questions about your symptoms and get a general indication of your risk level. DAILY PAIN CHECK-IN Log your pain from 0 to 10, add notes, build a daily streak and watch your pain trend over time. GUIDED RELIEF EXERCISES Follow step-by-step video routines for lower back, neck and shoulders, posture, sciatica, post-surgery recovery, core strength, full body stretch and desk breaks. BREATHING EXERCISE A calming guided inhale, hold and exhale routine to ease stress and muscle tension. QUIZ OF THE DAY Learn something new about your spine health with one fresh question every day. HEALTHY HABIT REMINDERS Gentle nudges for posture, sitting breaks, drinking water and eye rest, switched on only when you want them. LEARN Read expert articles and blogs, catch the latest spine health news and discover real patient success stories. BOOK AND CONSULT Choose your hospital, doctor and time slot, and book in-clinic or video-based appointments. Chat with your doctor and manage all your appointments in one place. HEALTH DETAILS AND MEDICAL RECORDS Keep your health details and medical documents safely in the app so your care team has what they need. Whether you need a diagnosis, minimally invasive surgery or rehabilitation support, We Are Spine helps you regain mobility and live pain-free. Download We Are Spine and take the first step towards a stronger spine today. Disclaimer: We Are Spine provides general health information and is not a substitute for professional medical advice, diagnosis or treatment. Spine AI and the self-check offer general guidance only.