Happy Tummy: Find gut triggers
unserious labs Health & Fitness iPhoneiPadiPod touch
Happy Tummy: Find gut triggers is a free Health & Fitness app for iPhone and iPad by unserious labs. Rated 4.6/5 from 142 ratings. Requires iOS 17.0.
- Rating
- 4.6
- 142 ratings
- Price
- Free
- on the App Store
- Size
- 38 MB
- Age 12+
- Updated
- May 19
- 2026 · v1.4.4
Screenshots
About Happy Tummy: Find gut triggers
Stop guessing what’s causing your symptoms. Happy Tummy helps you finally discover your food triggers - and eat with confidence. If you struggle with IBS, bloating, acne, reflux, gas, anxiety or fatigue, you know how frustrating it is to never know which food will set you off. Happy Tummy connects the dots between your meals, symptoms, and lifestyle so you can take control of your gut health. ***DISCOVER YOUR TRIGGERS*** - Log meals quickly with photos, labels, or typing - Track symptoms like bloating, pain, nausea, or fatigue - Add mood, stress, and sleep for the full picture - Works with low-FODMAP, gluten-free, dairy-free, and elimination diets - Smart AI figures out your main triggers ***GET CLEAR INSIGHTS*** - Daily insights that reveal patterns - Ingredient-level correlations and hidden trigger detection - Visual timelines connecting meals and symptoms ***EAT WITH CONFIDENCE*** - Scan any food with your camera - See a personalized Tummy Score based on your data - Spot gut disruptors like FODMAPs, seed oils, and additives - Discover safe swaps for your favourite meals ***Personalized Support*** - Recipes tailored to your triggers and health goals - Track intolerances and allergens alongside new discoveries - Custom alternatives so you don’t miss out on the foods you love ***Stay Motivated*** - Celebrate symptom-free days and healthy streaks - Smart reminders to log meals, mood, and water - Track long-term progress toward a happier, calmer gut Happy Tummy provides wellness insights and digestive health support based on well-established medical and dietary guidelines. Our approach is informed by evidence from trusted sources, including the Monash University FODMAP program, which is widely recognized for its research into fermentable carbohydrates and their role in IBS; the NICE (UK) clinical guidelines for managing irritable bowel syndrome; and the National Institutes of Health’s resources on food intolerances and digestive conditions. We also reference the American College of Gastroenterology’s IBS clinical guidance, as well as systematic reviews available through the Cochrane Library on dietary interventions for IBS. These resources inform the educational content, symptom insights, and food-related recommendations within the app. A full list of sources is available in-app under the Medical Resources section. NOTE: Subscription Required Happy Tummy requires an active subscription to access all its features and content. This includes food logging, symptom tracking, AI-powered insights, and personalized gut health reports. A subscription ensures we can provide unlimited advanced AI features. There is a limited free trial of 3 days available so you can explore all app functionality for free. DISCLAIMER: This app is intended for informational and wellness support purposes only. It is not a medical device, does not diagnose, treat, or prevent any condition, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, lifestyle, or health regimen. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://happytummyapp.com/privacy
Ratings & reviews
4.6
142 ratings
What’s new
Version 1.4.4 · Updated May 19, 2026
Hello wonderful people! In this update we've made it even faster (again!) to log your meals. This should make it even easier to stick to your goals, we hope you enjoy it!
App privacy
The developer, unserious labs, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID
- Usage Data: Product Interaction
- Health & Fitness: Health
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos
- Diagnostics: Crash Data, Performance Data
Used for: App Functionality
Alternatives to Happy Tummy: Find gut triggers
Looking for apps like Happy Tummy: Find gut triggers? Here are 6 similar apps on the App Store. The highest rated is My Tummy (5.0/5), and all 6 are free to download.
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Debloat & Bloating - Tummy
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My Tummy
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Gutts - Fix Your Gut Naturally
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Low FODMAP Diet, IBS - Tummy
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Gutti - Bloating & Gut Health
5.0
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Gut AI: Trigger Food Tracker
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Happy Tummy: Find gut triggers | 4.6 / 5 (142 ratings) | Free | May 19, 2026 | |
| Debloat & Bloating - Tummy | 4.6 / 5 (148) | Free | Oct 21, 2026 | Compare |
| My Tummy | 5.0 / 5 (4) | Free | Aug 15, 2026 | Compare |
| Gutts - Fix Your Gut Naturally | 4.4 / 5 (15) | Free | Dec 27, 2025 | Compare |
| Low FODMAP Diet, IBS - Tummy | 4.9 / 5 (12) | Free | Oct 29, 2025 | Compare |
| Gutti - Bloating & Gut Health | 5.0 / 5 (1) | Free | Nov 7, 2025 | Compare |
| Gut AI: Trigger Food Tracker | 4.7 / 5 (22) | Free | Sep 22, 2025 | Compare |