Quit Addiction: Quit That

When desire strikes, most people lose self-control instantly and give in without any resistance.You fall into the same trap over and over again, trapped in endless regret and a vicious cycle. Your inner mind is like a battlefield. Temptations and distracting thoughts keep attacking, yet you have no way to defend yourself. Quit Addiction is designed for people struggling with bad habits, obsessive thoughts and self-indulgence.We provide all-in-one self-control tools:Breathing adjustment, distraction training, time perception mindfulness, audio alerts, picture reminders and motivational text warnings. The Quit Addiction app mainly has the following core functions: 1： Breathing Exercise, users can use the 4-7-8 breathing method (4-second inhalation, 7-second breath hold, 8-second exhalation) to calm themselves down 2：X Seconds Challenge method: Users select the timing time (10/30/60/200/600 seconds) and then count silently. When they feel the time is up, they can click the pause button, which can help users focus more and calm down 3： Exercise method: Users can choose a sport on their own, and then time and record the exercise time to relax their body and mind through exercise. 4： Thinking method: Users calm themselves down by thinking about the benefits and drawbacks of quitting bad habits 5： Image incentive method: Users can choose their own album images to upload to the local app (uninstalling the app will also delete the images), which can be easily viewed to motivate themselves to get rid of bad habits Quit Addiction Membership Benefits: Quit Addiction membership: one-time payment, lifetime validity. Once you activate this service through purchase, you will have unlimited access to all member-exclusive features in Quit Addiction. Service Terms: https://terrydev.cn/wp-content/uploads/quit-addiction-useraggrement.html Privacy Policy: https://terrydev.cn/wp-content/uploads/quit-addiction-privacy.html If you encounter any problems while using our product, please feel free to contact us at any time contact information: [email protected]