Moore Move

Moore Move: Video guided programmes for all abilities over 70. Moore Move makes it easy for older adults, and people with limited mobility to stay active, strong, and safe at home or in care homes. – Tailored programs: Three stages designed to suit every ability from seated to standing. – Flexible exercises: Seated or standing strength and fitness classes + yoga and balance programmes for all abilities. – Clinical guidance: Exercises designed by professionals in the health industry for strength, mobility, fitness and rehabilitation. – Accessible for all: Perfect for care homes, private carers, and individuals. Sign up today for just £1/month and get full access to all classes. Move well, move more. Terms of Use: By using this app, you agree to our Terms of Use (link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)