Dopa Fitness: Workout Plans

◎ Smart Vitality Training Plan • Brand new 3.0 Vitality Plan, powered by AI-driven smart algorithms • Real-time recognition of your energy state, automatically generating personalized workouts • Makes training more scientific, aligned with your current body rhythm and recovery • One-tap quick start, AI matches the most suitable workout, no barriers to get started ◎ Functional Training Program Library • Based on functional training principles, offering comprehensive plans covering strength, cardio, mobility, and core stability • Designed with exercise science in mind, choose goals and difficulty levels anytime, suitable from beginner to advanced • Supports integration with vitality-driven plans, making training diverse, personalized, and aligned with professional training logic ◎ All-in-One Workout Timer • Covers AMRAP / EMOM / Tabata / For Time / Stopwatch modes • Audio & vibration cues for immersive rhythm, keeping you motivated • Suitable for strength training, CrossFit, functional training, and various other scenarios ◎ In-Depth Performance Analysis • Connects with Apple Watch & Apple HealthKit data • Integrates heart rate, calories, workout duration, and other key metrics • Tracks your progress comprehensively Dopa 3.0 – Made for You: • Anyone looking to enjoy the fun of exercise • Fitness enthusiasts who train strength regularly • CrossFit / Powerlifting / Mixed training lovers • Players who value personal expression and training ritual • Advanced trainees looking to break through plateaus • Users who want to adjust workouts according to daily energy levels Dopa – designed by Shed Stories Every drop of sweat, a step toward your best self MEMBERSHIP Dopa is free to download. Upgrade to Pro to unlock all features. • Yearly Pro: $39.99/year (auto-renews, cancel anytime) • Lifetime Pro: $59.99 (one-time payment) Privacy Policy: http://repbeep.com/privacy.html Terms of Use: http://repbeep.com/terms.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/