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  • Goals: Women’s Fitness & Meals screenshot 1
  • Goals: Women’s Fitness & Meals screenshot 2
  • Goals: Women’s Fitness & Meals screenshot 3
  • Goals: Women’s Fitness & Meals screenshot 4

About Goals: Women’s Fitness & Meals

Goals: Workouts & Meal Plans for Women Transform your fitness with Goals — the only app that combines science-backed sprinting and strength training programs with dynamic/flexible meal plans and ultra-easy food and workout tracking in a powerful, results-driven experience. Designed by expert trainer Sarah Granetz, Goals helps you get stronger, leaner and more confident. Join a community of 375,000+ women who are achieving their fitness and wellness goals with real, lasting results. Why Women Trust Sarah — and Why Goals Works: • Periodized training programs (7–12 weeks) built for results — fast • Home or gym options with personalized equipment swaps, custom rest day planning and on demand options • Custom meal plans that adapt to your preferences and schedule — no more rigid diets • Track your food in seconds — tap, talk, snap, or type • Smart nutrition features that remember your favorites and helps you adjust your macros during the day Everything you need, nothing you don’t — all in one powerful app No fluff. No gimmicks. Just proven methods from a coach who delivers. Your transformation starts here — with Sarah, and with Goals, today. Download Goals and become the strongest, healthiest and most confident version of yourself! Purchases, Programs & Subscriptions Goals offers both one-time purchases of fixed-length training programs (e.g., 4–12 week plans), as well as annual, quarterly, and monthly subscriptions. • One-Time Programs – Payment will be charged to your Apple ID account at confirmation of purchase. These programs are yours for the duration specified (e.g., 4-week, 7-week or 12-week access) and do not renew automatically. • Subscriptions - Payment will be charged to your Apple ID account at confirmation of purchase, or when renewed 24 hours prior to the end of the current period. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Disclaimer The Goals app provides general fitness, nutrition, and wellness information for educational purposes only. It is not intended as medical advice. Always consult your physician or a qualified health professional before starting any exercise or nutrition program. Privacy & Terms Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Use & Privacy Policy: https://kodeon.ai/terms-of-use https://kodeon.ai/privacy-policy

Ratings & reviews

4.7

33 ratings

5 ★ 82% 4 ★ 9% 3 ★ 6% 2 ★ 0% 1 ★ 3%

What’s new

Version 1.8.2 · Updated June 22, 2026

Thank you for downloading Goals! New: • Bug fixes and performance improvements

App privacy

The developer, Kodeon, Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data
  • Contact Info: Name, Email Address
  • User Content: Photos or Videos
  • Health & Fitness: Health, Fitness
  • Sensitive Info: Sensitive Info

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Goals: Women’s Fitness & Meals

Looking for apps like Goals: Women’s Fitness & Meals? Here are 6 similar apps on the App Store. The highest rated is Kelsie Brown Fitness (5.0/5), and all 6 are free to download.

Goals: Women’s Fitness & Meals vs. alternatives
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