TPS Method Strength & Fitness
Total Performance Sports Health & Fitness iPhoneiPadiPod touch
TPS Method Strength & Fitness is a free Health & Fitness app for iPhone and iPad by Total Performance Sports. Requires iOS 15.0. Updated December 29, 2025.
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 17+
- Updated
- Dec 29
- 2025 · v2.8.6
Screenshots
About TPS Method Strength & Fitness
Strength Training and Fitness Programs Custom Personal Training Programs Beginner to Advanced Levels TFL: Our original Training for Life system. TFL programs get you strong, fit, flexible and mobile. Our TFL program was featured in Muscle and Fitness magazine and Women's Health magazine. Raw Powerlifting Equipped Powerlifting Full Video Library Habit building support Progress tracking Nutrition Plans Individualized onboarding system to get you the best results Support from professional Coaches * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
What’s new
Version 2.8.6 · Updated December 29, 2025
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
App privacy
The developer, Total Performance Sports, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to TPS Method Strength & Fitness
Looking for apps like TPS Method Strength & Fitness? Here are 6 similar apps on the App Store. The highest rated is Mind Muscle Mastery (5.0/5), and all 6 are free to download.
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| TPS Method Strength & Fitness | – | Free | December 29, 2025 | |
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