Eye Break Monitor

Eye Break helps you follow the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds. Reduce eye strain and build healthier screen habits. SMART TIMER • Customizable focus and break durations • Automatic phase switching between focus and rest • Live Activity on your Lock Screen and Dynamic Island • Gentle sound alerts and haptic feedback TRACK YOUR PROGRESS • Daily session counter • Weekly averages and total break time • Streak tracking with weekend skip (Pro) • Weekly bar chart (Pro) STAY CONSISTENT • Daily reminder notifications • Streak freeze protection so you never lose progress (Pro) • Smart schedules that auto-start your timer (Pro) PERSONALIZE • 6 calming alert sounds (Pro) • Light, dark, and system themes • English and Spanish support UNLOCK PRO One purchase. All features. Forever. No subscriptions.