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Screenshots

  • Rounds: Workout Trainer screenshot 1
  • Rounds: Workout Trainer screenshot 2
  • Rounds: Workout Trainer screenshot 3
  • Rounds: Workout Trainer screenshot 4

About Rounds: Workout Trainer

Level up your training with Rounds, the ultimate interval and round timer designed for focus and intensity! Whether you're hitting the bag, sparring, grappling, or pushing through a HIIT session, Rounds keeps you locked in. Why Choose Rounds? * Extensive Presets: Jumpstart your workout with ready-to-go timers for Boxing, MMA, Muay Thai, Kickboxing, HIIT, and Tabata – including Pro, Amateur, Sparring, and Training variations. * Fully Customizable: Tailor every detail! Create and save unlimited custom timers with specific rounds, work/rest durations, warmup, and cooldown periods. * Crystal Clear Display: Stay focused with a large, easy-to-read timer optimized for both portrait and landscape modes, including extra-large fonts for tablets. Clean, minimalist design keeps distractions away. * Immersive Experience: Dynamic background color transitions and distinct audio cues (start, end, interval, tick) keep you motivated and aware. Fine-tune sound and visual settings to your preference. * Track Your Progress: Automatically logs every workout. Review your history with details on duration, rounds completed, status (including pauses and skips), and workout configuration. * Modern & Sleek: Train with a beautifully designed, intuitive interface that performs as good as it looks. Perfect for combat sports athletes, HIIT enthusiasts, coaches, personal trainers, or anyone needing a reliable, customizable workout timer. Download Rounds now and conquer your next workout!

What’s new

Version 1.7.6 · Updated December 7, 2025

Rounds has gone through various bug fixes and improvements to make the experience even better for you!

App privacy

The developer, Kyle Orin, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data, Other Usage Data
  • Diagnostics: Crash Data, Performance Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data, Other Usage Data
  • Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising, Analytics, App Functionality

Alternatives to Rounds: Workout Trainer

Looking for apps like Rounds: Workout Trainer? Here are 6 similar apps on the App Store. The highest rated is Rounds - Boxing Timer (5.0/5), and all 6 are free to download.

Rounds: Workout Trainer vs. alternatives
App Rating Price Last updated Compare
Rounds: Workout Trainer – Free December 7, 2025
Rounds - Boxing Timer 5.0 / 5 (2) Free Nov 19, 2025 Compare
Rounds: Boxing Timer 5.0 / 5 (3) Free Dec 16, 2024 Compare
Boxing Timer - Shadow Coach 5.0 / 5 (6) Free Aug 18, 2026 Compare
Boxing Timer: BoxTime 5.0 / 5 (3) Free Oct 7, 2026 Compare
One Two Hook: Boxing Workouts 5.0 / 5 (9) Free Oct 10, 2026 Compare
FOOTWORK - Drill Timer – Free Sep 24, 2026 Compare

Compare Rounds: Workout Trainer with the top alternatives: ratings, updates, ASO score and keyword gaps →