White Noise: Insomnia Relief
Extra Labs Pty Ltd Health & Fitness iPhoneiPadiPod touch
White Noise: Insomnia Relief is a free Health & Fitness app for iPhone and iPad by Extra Labs Pty Ltd. Rated 4.7/5 from 34 ratings. Requires iOS 15.1.
- Rating
- 4.7
- 34 ratings
- Price
- Free
- on the App Store
- Size
- 118 MB
- Age 4+
- Updated
- Sep 1
- 2026 · v2.0.37
Screenshots
About White Noise: Insomnia Relief
Fall asleep faster and stay asleep longer with White Noise ASMR Sleep Sounds. Soothing fan sounds, calming nature ambiences, and gentle sleep aids — perfect for babies, toddlers, adults, and seniors alike. Whether you're unwinding after a long day or calming a fussy newborn, find your peace in seconds. FEATURES: • Wide range of high-quality white noise & sleep sounds • Designed for seniors, adults, babies, and kids • Sleep timer & fade-out for gentle transitions • Block distractions like snoring, traffic, or loud neighbours • Loop audio with no interruptions Struggling to fall asleep? Does your baby wake up at the slightest sound? Whether you're calming a fussy infant, helping a toddler settle down, or winding down yourself after a long day — White Noise ASMR Sleep Sounds is your go-to app for peaceful, uninterrupted sleep. This app is designed for all ages, offering a soothing library of carefully curated sounds to help you fall asleep faster, stay asleep longer, and wake up refreshed. With customizable features, smart timers, and high-quality audio, it’s more than just a sound app — it’s your sleep companion. Why White Noise Works White noise and calming background sounds help mask household or environmental noise, making it easier to fall asleep and stay asleep. For babies and children, it mimics the comforting sounds of the womb. For adults, it creates a gentle audio cushion that promotes relaxation and focus. Designed for Everyone Whether you're a new parent, a shift worker, or someone who just needs help unwinding, this app has something for you: Newborns & Infants: Gentle womb sounds, lullabies, shushing, and heartbeat tones that soothe crying and promote restful sleep. Toddlers & Kids: Calming bedtime soundscapes and familiar lullabies to ease nighttime anxiety and encourage healthy sleep routines. Adults: White noise, nature sounds, meditation tracks, and mechanical hums that reduce stress, improve focus, and support deep sleep. Key Features Extensive Sound Library Choose from a wide range of high-quality sounds including: - Nature (rainfall, ocean waves, forest breeze, winds) - ASMR (Plastic bags rustling, shush, walking, keyboard typing) - Mechanical (fan, hairdryer, washing machine, train, airplane) - Lullabies (gentle melodies perfect for bedtime) - Meditation & Ambient (soft tones, breathing guides, calming chimes) - Pink, brown, and white noise variations Personalize Your Sleep Experience Mix and layer multiple sounds to create your perfect sleep environment. Blend a rainstorm with a soft lullaby, or pair a fan hum with ocean waves — the combinations are endless and fully customizable. Smart Timers & Schedules Auto Start Timer: Set your favourite sound mix to start playing automatically at your chosen bedtime. Perfect for building a nightly wind-down routine. Sleep Scheduler: Ideal for babies and toddlers with set nap or bedtime schedules. Simple & Intuitive Interface User-friendly design makes it easy for anyone — even sleepy parents at 2 a.m. — to find and play the right sound quickly. AirPlay & Bluetooth Support Stream sounds wirelessly to your stereo, smart speaker, or sound machine for an immersive sleep experience across the room. Ideal For: - Parents calming babies during naps or nighttime wakeups - Kids who need comforting bedtime rituals - Adults who struggle with insomnia or resting of brain in noisy environments - Anyone looking to relax, meditate, or focus - Frequent travelers needing sleep support on the go Benefits You’ll Love: - Fall asleep faster and stay asleep longer - Block out background noise and distractions - Create a peaceful sleep space anywhere - Support healthy sleep habits for your whole family - Enjoy deep, restorative rest — night after night Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.7
34 ratings
What’s new
Version 2.0.37 · Updated September 1, 2026
UX Improvements
App privacy
The developer, Extra Labs Pty Ltd, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, Product Personalization
Alternatives to White Noise: Insomnia Relief
Looking for apps like White Noise: Insomnia Relief? Here are 6 similar apps on the App Store. The highest rated is Green Noise Calm Sleep Sounds (4.8/5), and all 6 are free to download.
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Lock In: 75 Hard Challenge
4.5
-
White Noise Relax Sleep Sounds
4.5
-
Green Noise Calm Sleep Sounds
4.8
-
Brown Noise App for Sleep
4.8
-
Fan Sound For Sleep
4.6
-
White Noise Deluxe
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| White Noise: Insomnia Relief | 4.7 / 5 (34 ratings) | Free | September 1, 2026 | |
| Lock In: 75 Hard Challenge | 4.5 / 5 (68) | Free | Oct 1, 2026 | Compare |
| White Noise Relax Sleep Sounds | 4.5 / 5 (964) | Free | Oct 5, 2026 | Compare |
| Green Noise Calm Sleep Sounds | 4.8 / 5 (17,642) | Free | Sep 23, 2026 | Compare |
| Brown Noise App for Sleep | 4.8 / 5 (1,444) | Free | Sep 28, 2026 | Compare |
| Fan Sound For Sleep | 4.6 / 5 (76) | Free | Sep 25, 2026 | Compare |
| White Noise Deluxe | 4.8 / 5 (9,762) | Free | Oct 13, 2026 | Compare |