DELTA REP: Army Fitness

DELTA REP — Army Fitness Test (AFT) Training App Input your Army Fitness Test (AFT) scores and get a personalized training plan designed to improve them. DELTA REP is a training and workout-logging system built specifically for soldiers preparing for the AFT. By analyzing your current event scores, DELTA REP builds a structured plan around your strengths and weaknesses so you can train with purpose. Whether your goal is to pass, improve, or max the AFT, DELTA REP gives you the programming and tools to improve your performance. Unlike generic workout apps, DELTA REP is built entirely around Army Fitness Test performance, combining strength, conditioning, endurance, and workout tracking in one system. Personalized AFT Training • Input your current AFT scores • Receive a training plan built around your strengths and weaknesses • Structured progression designed to raise your total score • Balanced training for strength, endurance, and performance Train for the AFT • Programs built around AFT events: deadlift, HRP, plank, SDC, and the 2-mile • Hybrid training combining strength, hypertrophy, and aerobic conditioning • Logical week-to-week progression with planned deloads • Designed to work alongside unit PT Powerful Workout Logging • Log workouts quickly and efficiently • Track sets, reps, weight, RPE, and notes • Review past sessions to monitor progress • Clean, intuitive interface built for fast use in the gym Built-In Run Tracking • Track runs directly inside DELTA REP • View live distance, time, and pace • Keep your strength and running training together in one place DELTA REP is for: • Soldiers preparing to pass or max the AFT • Soldiers who want structured, personalized training • Soldiers building strength without sacrificing endurance • Hybrid athletes focused on strength, muscle endurance, and cardiovascular conditioning • Soldiers improving their 2-mile run while maintaining strength • Anyone who values disciplined training and measurable progress No random workouts. No gimmicks. Just structured training and measurable progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://deltarep.app/privacy