FTF+

Forward Thinking Fitness Health & Fitness iPhoneiPadiPod touch

FTF+ is a free Health & Fitness app for iPhone and iPad by Forward Thinking Fitness. Requires iOS 15.1. Updated September 17, 2026.

Price: Free; on the App Store
Size: 89 MB; Age 4+
Updated: Sep 17; 2026 · v3.7

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About FTF+

FTF+ is the official app of Forward Thinking Fitness! Designed to give active clients a seamless experience on their fitness journey with scheduling, food logging, gratitude journaling, workout tracking, and much more.

What’s new

Version 3.7 · Updated September 17, 2026

Improved performance, stability, and overall experience for a better, smoother version.

App privacy

The developer, Forward Thinking Fitness, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Contact Info: Physical Address, Email Address, Name, Phone Number
Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Health & Fitness: Health, Fitness
Usage Data: Product Interaction
Diagnostics: Crash Data
User Content: Other User Content

Used for: Analytics, App Functionality, Other Purposes

App details

FTF+ is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Forward Thinking Fitness. It requires iOS 15.1 or later and is 89 MB to download. It was first released on July 19, 2025 and last updated on September 17, 2026.

Category: Health & Fitness
Price: Free
Version: 3.7
Size: 89 MB
Requires: iOS 15.1 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: July 19, 2025
Last updated: September 17, 2026
Developer: Forward Thinking Fitness

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Alternatives to FTF+

Looking for apps like FTF+? Here are 6 similar apps on the App Store. The highest rated is 6ycle Strength (5.0/5), and all 6 are free to download.

FTF+ vs. alternatives
App	Rating	Price	Last updated	Compare
FTF+	–	Free	September 17, 2026
6ycle Strength	5.0 / 5 (9)	Free	Feb 24, 2026	Compare
AR Strength	5.0 / 5 (4)	Free	Jun 13, 2025	Compare
Robbins Rehabilitation West	5.0 / 5 (2)	Free	May 26, 2026	Compare
Pilates Haus of Reform	5.0 / 5 (1)	Free	Sep 4, 2026	Compare
Alzati Fitness	5.0 / 5 (4)	Free	Mar 4, 2025	Compare
Kids In Cooperation	–	Free	Oct 15, 2025	Compare

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