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About AI Journal & Diary - Reflect

AI Journal is your personal AI-powered journaling companion. Unlike other journals with rigid templates, prompts, or structured formats, our app allows you to simply dump your thoughts — messy, raw, honest — and we’ll transform them into meaningful reflections. Whether you're looking for a daily diary, a gratitude journal, or a mood tracker, AI Journal gives you the flexibility to be yourself and still gain deep insights. You can ournal throughout the day or use it as a 5 minute journal at the end of the day.. Key Features: – Freeform Journaling: No prompts. No templates. Just write. – Mood & Emotion Tracking: Our AI analyzes your writing and extracts the reflections – Therapy-Style Reflections: Discover recurring patterns and insights from your thoughts. – Gratitude Journal Format: Extract the positives, even from chaotic days. – Personal Growth Over Time: Track your emotional progress by looking back on old entries. – Look Back & Reflect: See the moments that matter - Dream Journal: Write about your dreams to remember them later Whether you're managing anxiety, practicing mindfulness, or just trying to build a journaling habit, AI Journal helps you stay consistent and connected to your inner world. Best for: – Daily journal writing – Gratitude tracking – Mood tracking & mental health – Self-care & reflection – Anxiety & therapy journaling – Freeform notetaking with AI Try the most effortless way to journal today. Journals AI Premium required to submit entries. One entry can be submitted per day. This is designed for mindful journalling experience. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://journalsai.app/support

What’s new

Version 1.0.5 · Updated May 11, 2025

AI journal just got better. We've made some improvements behind the scenes to keep your journaling experience smooth and inspiring. As always, we're here to help you capture your thoughts, dreams, and moments — one entry at a time. Happy journaling!

App privacy

The developer, Sameer Khan, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Name, Email Address
  • User Content: Other User Content
  • Identifiers: User ID, Device ID

Used for: Product Personalization, App Functionality

Alternatives to AI Journal & Diary - Reflect

Looking for apps like AI Journal & Diary - Reflect? Here are 6 similar apps on the App Store. The highest rated is SoulBloom: AI Life Coach (5.0/5), and all 6 are free to download.

AI Journal & Diary - Reflect vs. alternatives
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AI Journal & Diary - Reflect 5.0 / 5 (4 ratings) Free May 11, 2025
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AIary: AI Mood Journal – Free Jun 10, 2026 Compare
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