Proven

Proven Health & Fitness iPhoneiPadiPod touch

Proven is a free Health & Fitness app for iPhone and iPad by Proven. Requires iOS 16.4. Updated October 14, 2026.

Price: Free; on the App Store
Size: 117 MB; Age 4+
Updated: Oct 14; 2026 · v2.3.3

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About Proven

Proven - #1 Coaching App In this app you can: - Submit check-ins - Monitor your nutrition and track macros - View training plans and track workout history - Track measurements and upload progress pictures - One-to-one messaging - Integrate your wearable devices

What’s new

Version 2.3.3 · Updated October 14, 2026

The latest version contains fixes and performance improvements.

App privacy

The developer, Proven, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Health & Fitness: Fitness
Contact Info: Email Address, Name
User Content: Emails or Text Messages, Photos or Videos, Audio Data
Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Diagnostics: Crash Data

Used for: App Functionality

App details

Proven is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Proven. It requires iOS 16.4 or later and is 117 MB to download. It was first released on March 29, 2025 and last updated on October 14, 2026.

Category: Health & Fitness
Price: Free
Version: 2.3.3
Size: 117 MB
Requires: iOS 16.4 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: March 29, 2025
Last updated: October 14, 2026
Developer: Proven

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Alternatives to Proven

Looking for apps like Proven? Here are 6 similar apps on the App Store. The highest rated is Hawk Fit Coaching (5.0/5), and all 6 are free to download.

Proven vs. alternatives
App	Rating	Price	Last updated	Compare
Proven	–	Free	October 14, 2026
The Coach Virtual	–	Free	Oct 14, 2026	Compare
Hawk Fit Coaching	5.0 / 5 (4)	Free	Apr 7, 2026	Compare
Vegan Macros 101	–	Free	May 6, 2026	Compare
Undivided Coaching	–	Free	Jul 30, 2026	Compare
GMC Training	5.0 / 5 (2)	Free	Apr 14, 2026	Compare
Energise Online Coaching	–	Free	Jun 27, 2026	Compare

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