AMRAP: WOD Log & PRs
Daniel Reichenpfader Health & Fitness iPhoneiPadiPod touch
AMRAP: WOD Log & PRs is a free Health & Fitness app for iPhone and iPad by Daniel Reichenpfader. Requires iOS 18.0. Updated September 14, 2026.
- Price
- Free
- on the App Store
- Size
- 21 MB
- Age 4+
- Updated
- Sep 14
- 2026 · v3.0.0
Screenshots
About AMRAP: WOD Log & PRs
AMRAP is the functional fitness logbook that keeps up with you: log lifts, WODs, skills and distances in seconds, run every timer your box programs, watch your numbers climb — and now train together with friends and your gym. YOUR TRAINING LOGBOOK • Lifts, WODs, skills and distances — with Hero and Girl benchmark WODs built in, plus any custom movement • PRs detected automatically from estimated 1RM, time or reps • 1RM / 3RM / 5RM at a glance, a full percentage table and a plate-rounded warm-up ramp for every lift — log the top set with one tap • Rx or scaled, notes, and how the last rep felt • Favorites for the movements you train most TIMERS FOR EVERY WOD • AMRAP, EMOM, For Time, Tabata, Fight Gone Bad and fully custom intervals • Voice and haptic cues for the countdown, round changes and the finish — works with the phone in your pocket • Keeps running on the lock screen as a Live Activity • When the clock stops, log the result straight into your journal with time and rounds pre-filled • Rematch any past session from the timer library and see how often you train each format SEE YOURSELF GET STRONGER • History charts for every exercise • Weekly and monthly recaps: sessions, volume, timer time and PRs — with a card you can share • 30+ achievements for milestones, streaks and weight clubs TRAIN TOGETHER (NEW) • Follow friends and give kudos on shared results • Join your box with a code for leaderboards on every benchmark • Challenges like "30 WODs in 30 days" with everyone's progress in one place • Opt-in by design: your journal stays on your phone. Only results you choose to share are uploaded. • Sign in with Apple or email TRY IT, THEN DECIDE Your first 10 entries are free — no account required. Continue with a subscription to log without limits. Timers are always free. Your data is yours: export and import your journal any time. Made with love in Switzerland. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://amrap.danielreichenpfader.com/privacy
What’s new
Version 3.0.0 · Updated September 14, 2026
AMRAP 3.0 is the biggest update yet. NEW: SOCIAL • Follow friends and give kudos on shared PRs and benchmark scores • Join your box with a code for leaderboards on every benchmark WOD and lift • Challenges — "30 WODs in 30 days" — with everyone's progress in one place • Opt-in and private by default: only results you choose to share leave your phone • Sign in with Apple or email; add a profile picture NEW: TIMERS • AMRAP, EMOM, For Time, Tabata, Fight Gone Bad and custom intervals • Voice and haptic cues, lock-screen Live Activity • Log the result to your journal when the clock stops; rematch any session NEW: PROGRESS • Weekly and monthly recap with a shareable card • 30+ achievements with progress rings on Home • Warm-up ramps: every lift's percentage sheet now builds a plate-rounded ladder to your working set ALSO • Redesigned onboarding • Settings moved to the gear on Home • Many fixes to entry editing, syncing and PR detection
App privacy
The developer, Daniel Reichenpfader, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: App Functionality
Alternatives to AMRAP: WOD Log & PRs
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WODGoat
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| AMRAP: WOD Log & PRs | – | Free | September 14, 2026 | |
| WODGoat | – | Free | Apr 22, 2026 | Compare |
| RXd - Workouts Tracker | – | Free | Aug 6, 2026 | Compare |
| Simple Interval Timer: Flexy | – | Free | May 22, 2025 | Compare |
| Stark - Workout Tracker Log | – | Free | Sep 14, 2026 | Compare |
| Workout Tracker - THYMOS | – | Free | Oct 2, 2026 | Compare |
| Weight Diary BMI Tracker Log | – | Free | Jul 30, 2026 | Compare |