M2Method - Pelvic Health

Experience the freedom and confidence you deserve with M2 Method, an online pelvic floor health program app. Follow guided, video-led programs designed to help you build strength, body awareness and consistency, at your own pace and from home. WHAT YOU GET • Guided programs: step-by-step exercise videos organised into weekly plans, so you always know what to do next. • Form guidance: for selected exercises, use your front camera for real-time form feedback. The analysis runs on your device. • Weekly check-ins: answer short check-ins to track how you are doing as the program progresses. • Find your fit: a short questionnaire helps suggest a program that suits you. • Community: join groups, share progress, comment and message the team. • Reminders: optional notifications help you keep your routine. • Learn: read articles on pelvic health and healthy movement. SUBSCRIPTIONS Programs are sold as auto-renewing monthly subscriptions, one per program. Prices are shown in the app before you buy. • Payment is charged to your Apple ID account at confirmation of purchase. • The subscription renews automatically every month unless it is cancelled at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours before the end of the current period. • Manage or cancel any time in Settings > [your name] > Subscriptions, or from Manage Subscriptions in the app. Cancelling stops the next renewal; you keep access until the end of the period you have paid for. • Already subscribed on another device? Use Restore Purchases on the Subscribe screen. IMPORTANT M2 Method provides general fitness and educational information. It is not medical advice and does not diagnose, treat, cure or prevent any condition. Talk to your doctor before starting any exercise program, and stop if you feel pain or discomfort. Privacy Policy: https://backend.getm2method.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions? Email [email protected]