SipToFit
insisone Health & Fitness iPhoneiPadiPod touch
SipToFit is a free Health & Fitness app for iPhone and iPad by insisone. Requires iOS 18.0. Updated March 23, 2026.
- Price
- Free
- on the App Store
- Size
- 58 MB
- Age 4+
- Updated
- Mar 23
- 2026 · v1.0.2
Screenshots
About SipToFit
SipToFit – Your Personalized Hydration Coach Staying properly hydrated isn’t just about drinking water—it’s about drinking the right amount with the right electrolytes, tailored to your body, activity, and environment. Whether you’re an athlete, a fitness enthusiast, or someone with an active job, SipToFit takes the guesswork out of hydration. Why SipToFit? • Personalized Fluid & Sodium Plans – Get custom hourly intake recommendations based on your gender, age, weight, sport intensity, climate, and more. • Estimation Mode: No scale? No problem. Use our science-backed tables to estimate your needs. • Pre/Post-Weight Mode: For precise tracking, measure your sweat loss with pre- and post-activity weights. • Sodium Optimization – Avoid cramps and fatigue. Calculate exactly how much sodium to add to your drinks based on your sweat rate, cramps history, tattoos, and more. • Practical & Actionable – Get clear, step-by-step recommendations on how much to drink per hour and how to supplement with electrolytes. • Custom Hydration Calculator – Adjust for sport type, duration, temperature, and intensity. • Sodium Loss Tracker – Factor in cramps, salt lines, tattoos, and sweat rate. • Fluid & Electrolyte Log – Record what you drink and track sodium intake. • Built for Real Life – Useful for athletes, coaches, trainers, gym-goers, and outdoor workers. FREE FEATURES: • Personalized daily water intake recommendations • Track your water consumption throughout the day • View daily water intake progress • Daily water intake reminders • Join public hydration groups and invite friends • Create private hydration groups and invite friends PREMIUM FEATURES (SUBSCRIPTION REQUIRED): • Pre/Post-Weight Mode – Measure exact sweat loss with before/after weighing for precise hydration planning • Event-Based Mode – Calculate needs using sport type, duration, intensity, climate, and more (no scale required) • Participate in group challenges (private & public) • View previous workout hydration details (available even if your subscription was canceled) Who Is It For? • Athletes – Match day, training, or recovery. • Fitness Enthusiasts – Gym, running, cycling, team sports. • Active Professionals – Construction, farming, military, healthcare. • Coaches & Trainers – Hydration planning for teams and clients. • Health-Conscious Individuals – Anyone who sweats and wants to replenish wisely. Premium Subscription unlocks all advanced features: - Monthly: $0.99/month - Annual: $9.99/year (Save 17%) - 3-day FREE trial included - Cancel anytime - no commitments
What’s new
Version 1.0.2 · Updated March 23, 2026
usability improvement
App privacy
The developer, insisone, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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