Heedling
Liezel van Beek Health & Fitness iPhoneiPadiPod touch
Heedling is a free Health & Fitness app for iPhone and iPad by Liezel van Beek. Requires iOS 15.1. Updated November 14, 2025.
- Price
- Free
- on the App Store
- Size
- 86 MB
- Age 4+
- Updated
- Nov 14
- 2025 · v3.12.13
Screenshots
About Heedling
Heedling is a self-coaching app designed to dissolve self-limiting beliefs at their roots. Drawing from quantum science, neurobiology and psychology, the method is powerfully simple: Observe. Shift. Transform. Through daily reminders – like “I am enough” – you activate the Observer Effect, reshaping your reality effortlessly. As your energy shifts, you reconnect with your authentic self, unlocking clarity, confidence and inner peace. SIGN UP FOR FREE *** "This approach is completely different from anything I've tried. Just a few seconds a day and I'm noticing profound changes in how I feel and show up in the world." – Dian *** WHY HEEDLING WORKS WHEN NOTHING ELSE HAS Most self-improvement methods focus on fixing what's "wrong" with you—reinforcing the very belief that blocks your progress. Heedling works at the root cause. Quantum scientists discovered that conscious observation itself changes reality. So, as you observe the statement, "I am enough", your energy shifts, and your brain creates new neural pathways to initiate a natural process of transformation—not through force but through collapsing into a state of being that has always been there. THE SCIENCE OF SIMPLICITY Receive daily reminders that activate the powerful "Observer Effect” Rewire your brain naturally, without struggle, willpower or complicated routines Track your evolution with science-backed practices that enhance your well-being Discover yourself again through stimulating courses and challenges Connect with others on the same path of self-discovery *** "I've abandoned so many apps that promised transformation but demanded too much. Heedling is refreshingly simple yet incredibly powerful." – Corneli *** RESEARCH-BACKED FEATURES The Heedling app is your gentle call back to the calm, confidence and clarity your soul has been yearning for. Quantum Reminders (Rewire neural pathways in seconds) Track Your Magic (Gratitude, intentions, dreams, and mood mapping) Self-Coaching Tools (Like “Dive In” to get professional coaching insights without the price tag) Community Connection (Amplify your transformation with collective energy) *** "After years of therapy and self-help books, I can't believe something this simple could make such a difference in my life." – Lee *** AVAILABLE NOW – SIGN UP FOR FREE COMPLETELY FREE: Core features and reminders VIP COACHING: Apply for personalized transformation (limited availability) Life doesn't have to be a struggle. Ease and success is just a reminder away. Download Heedling for FREE now—and remember, you are enough. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
What’s new
Version 3.12.13 · Updated November 14, 2025
Bugfixes
App privacy
The developer, Liezel van Beek, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases: Purchase History
- Contact Info: Email Address
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: Device ID, User ID
- Usage Data: Product Interaction, Other Usage Data
- Purchases: Purchase History
- User Content: Customer Support
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Heedling
Looking for apps like Heedling? Here are 6 similar apps on the App Store. The highest rated is The Gentle Coach (5.0/5), and all 6 are free to download.
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WakeMind: Mindful Morning
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ETNA-AD
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Pro Gutcare
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Midas Focus: Brain Training
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Bodymind Align
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The Gentle Coach
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Heedling | – | Free | November 14, 2025 | |
| WakeMind: Mindful Morning | – | Free | Aug 17, 2026 | Compare |
| ETNA-AD | – | Free | Sep 26, 2026 | Compare |
| Pro Gutcare | – | Free | Feb 26, 2026 | Compare |
| Midas Focus: Brain Training | – | Free | May 6, 2026 | Compare |
| Bodymind Align | 4.7 / 5 (3) | Free | Jun 8, 2026 | Compare |
| The Gentle Coach | 5.0 / 5 (1) | Free | Oct 1, 2026 | Compare |
Compare Heedling with the top alternatives: ratings, updates, ASO score and keyword gaps →