Sage Weight
Matthew Abrams Health & Fitness iPhoneiPadiPod touch
Sage Weight is a free Health & Fitness app for iPhone and iPad by Matthew Abrams. Rated 4.7/5 from 32 ratings. Requires iOS 16.4. Updated October 3, 2026.
- Rating
- 4.7
- 32 ratings
- Price
- Free
- on the App Store
- Size
- 83 MB
- Age 12+
- Updated
- Oct 3
- 2026 · v1.7
Screenshots
About Sage Weight
Hit your goals with the smartest GLP-1 tracker, built for Ozempic®, Mounjaro®, Wegovy®, Zepbound®, Foundayo™, and any other GLP-1 medication. Sage Weight supercharges your GLP-1 journey. • Syncs with Apple Health: Weigh in on your smart scale and Sage picks it up automatically. Your weight history is stored securely in your Sage account and stays in sync with Apple Health, so it is safe across devices. You choose which apps can import weights, and you can remove any entry you don't want. • Never Miss a Dose: Reminders are delivered as Time Sensitive, so they break through Focus and Do Not Disturb. Tap a reminder to log your dose in one step. Edit, delete, or backdate a dose and your next reminder updates automatically. • Dose Efficacy Analysis: Go beyond basic tracking with a breakdown of your weekly weight loss by dose level. See exactly how well each dosage is working and make informed decisions with your healthcare provider. • Weight Projections: Sage uses your past trends to forecast future progress, including estimated time to goal weight, changes in pace, and weekly weight fluctuations. • Goals and Milestones: Set your target weight range and watch your progress. Hit a new low, cross a milestone, or reach a checkpoint and Sage celebrates with you. Change your goal and you start earning fresh milestones toward it. • Your Starting Point, Your Choice: Measure progress from your weight at first dose, your highest weight, or a custom weight you enter yourself. • A Weight Chart You Can Explore: Touch and drag to see the exact weight, date, and time of any entry, or tap one to pin it. Every weigh-in is marked on the Week, Month, and Year views. • Activity Feed: Your full history of doses, weights, side effects, notes, goals, and milestones in one scrollable timeline. Filter, sort, and group to find what you need. • Comprehensive Tracking and Insights: Monitor weight trends, track side effects, and see the complete picture of your health journey with clear visual summaries and actionable insights that go far beyond simple logging. • Made by a GLP-1 User for GLP-1 Users: After months on GLP-1s, I was frustrated. I found myself navigating forgotten doses, inconsistent progress, and juggling multiple tracking apps without getting much in return. So I decided to build something better. Sage is the companion I wish I'd had, built around ease, clarity, and efficacy. And it's only going to get better. Research shows that self-monitoring through digital health tools is consistently associated with successful weight management outcomes. Compatible Medications: Ozempic® (semaglutide) Wegovy® pen and pill (semaglutide) Rybelsus® (semaglutide) Mounjaro® (tirzepatide) Zepbound® (tirzepatide) Foundayo™ (orforglipron) Saxenda® (liraglutide) Victoza® (liraglutide) Trulicity® (dulaglutide) Compounded semaglutide and tirzepatide And any other GLP-1 medication. Add custom medications, dosages, units, and dosing schedules if yours is not featured. Your Privacy Matters: Your health data is secure and private. We prioritize your confidentiality above all else. Need a hand? The Help Center in Account has step-by-step guides with screenshots. Sage is currently free to use. We are working continuously to enhance the app based on user feedback. Early users will receive exclusive benefits when we add pricing as we grow the app. IMPORTANT: Sage is for informational purposes only and does not provide medical advice. Always consult your healthcare provider before making medical decisions. Sage is an independent app not affiliated with or endorsed by medication manufacturers. Download Sage today and take control of your GLP-1 journey with confidence.
Ratings & reviews
4.7
32 ratings
What’s new
Version 1.7 · Updated October 3, 2026
- Weight history now syncs securely with your Sage account and stays in sync with Apple Health - A new and improved weight chart: touch and drag to see any entry, or tap one to pin it - Easier navigation with a new bottom tab - Milestones now appear in your activity feed, and changing your goal starts fresh progress toward it - Dose reminders now stay correct when you edit, delete, or backdate a dose, break through Focus modes, and open the log dose sheet when tapped - Small fixes and updates can now arrive on their own, without a new App Store update as we've overhauled many things behind the scenes - Many more various improvements and bug fixes!
App privacy
The developer, Matthew Abrams, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
Used for: Developer’s Advertising or Marketing
Alternatives to Sage Weight
Looking for apps like Sage Weight? Here are 6 similar apps on the App Store. The highest rated is Glippy: GLP-1 Shot Tracker (4.8/5), and all 6 are free to download.
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Glippy: GLP-1 Shot Tracker
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ShotLog – GLP-1 Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Sage Weight | 4.7 / 5 (32 ratings) | Free | October 3, 2026 | |
| GLP-1 Tracker • Pokii | 4.7 / 5 (815) | Free | Oct 14, 2026 | Compare |
| Phaze: Weight & GLP-1 Tracker | 4.5 / 5 (41) | Free | Sep 27, 2026 | Compare |
| DoseLog: GLP-1 Tracker & Diary | 4.6 / 5 (65) | Free | Sep 8, 2026 | Compare |
| GLP 1 Tracker - GLPTracker | 4.6 / 5 (273) | Free | Jun 25, 2026 | Compare |
| Glippy: GLP-1 Shot Tracker | 4.8 / 5 (445) | Free | Sep 24, 2026 | Compare |
| ShotLog – GLP-1 Tracker | 4.5 / 5 (45) | Free | Feb 19, 2026 | Compare |
Compare Sage Weight with the top alternatives: ratings, updates, ASO score and keyword gaps →