HeadUp: Posture & Neck Coach
Tim Haerle Health & Fitness iPhoneiPadiPod touch
HeadUp: Posture & Neck Coach is a free Health & Fitness app for iPhone and iPad by Tim Haerle. Rated 5.0/5 from 1 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 23 MB
- Age 4+
- Updated
- Jun 28
- 2025 · v1.4
Screenshots
About HeadUp: Posture & Neck Coach
Core Features AirPods™-powered tracking Uses the motion sensors built into supported AirPods (3rd gen, Pro & Max) to detect forward-head tilt with millimeter precision. Real-time alignment alerts Gentle haptic taps or notifications whenever you slump or crane forward. Adaptive sensitivity Fine-tune your tilt threshold and reminder cadence for desk work, reading, or gaming. Session & trend analytics Track how long you stayed aligned, count of poor-posture events, and view weekly/monthly progress charts. Quick-fix routines (NEW) Two-minute, physio-designed stretches and strengthening flows you can start even when your AirPods are tucked away. Why HeadUp? Prevent “tech neck” Subtly retrain your head posture before aches set in. Boost productivity Micro-break exercises clear mental fog and reset your posture between tasks. Data-driven progress See your posture habits over time and celebrate streaks. HeadUp Pro Upgrade for advanced posture insights and unlimited features: Unlimited session history & deep analytics Customize settings iCloud sync across devices Flexible subscription options: monthly, yearly, or lifetime Compatibility & Legal HeadUp works with AirPods 3rd gen, AirPods Pro (all), and AirPods Max for real-time tracking. Exercises work without AirPods, perfect for quick screen breaks, travel, or when you’re away from your desk. Not affiliated with Apple Inc. Terms of Use By using HeadUp!, you agree to our Terms of Use. View here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.4 · Updated June 28, 2025
You can now choose between white noise, birds, rain or fan hum sound while doing a posture session.
App privacy
The developer, Tim Haerle, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to HeadUp: Posture & Neck Coach
Looking for apps like HeadUp: Posture & Neck Coach? Here are 6 similar apps on the App Store. The highest rated is Align - Posture Coach (5.0/5), and all 6 are free to download.
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Align - Posture Coach
5.0
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Posture Tap
-
NeckSense
-
PosturePal: Neck Posture Coach
3.5
-
PosturAir
5.0
-
Posture Prompt: Stop Slouching
| App | Rating | Price | Last updated |
|---|---|---|---|
| HeadUp: Posture & Neck Coach | 5.0 / 5 (1 rating) | Free | June 28, 2025 |
| Align - Posture Coach | 5.0 / 5 (2) | Free | Jan 15, 2026 |
| Posture Tap | – | Free | Aug 24, 2025 |
| NeckSense | – | Free | Oct 28, 2025 |
| PosturePal: Neck Posture Coach | 3.5 / 5 (2) | Free | Jul 9, 2026 |
| PosturAir | 5.0 / 5 (1) | Free | Mar 16, 2025 |
| Posture Prompt: Stop Slouching | – | Free | Sep 15, 2026 |