EMDR Assistant
Ric Messier Lifestyle iPhoneiPadiPod touchMac
EMDR Assistant is a free Lifestyle app for iPhone and iPad by Ric Messier. Requires iOS 18.6. Updated March 9, 2026.
- Price
- Free
- on the App Store
- Size
- 5 MB
- Age 4+
- Updated
- Mar 9
- 2026 · v1.8
Screenshots
About EMDR Assistant
EMDR Assistant EMDR Assistant provides a simple, customizable bilateral stimulation tool designed to support Eye Movement Desensitization and Reprocessing therapy. This application creates smooth horizontal movement with synchronized audio cues to facilitate bilateral stimulation, an essential component of EMDR therapy. Features Bilateral Visual Stimulation: A colored ball moves horizontally across your screen at an adjustable speed to help guide eye movements Synchronized Audio: Alternating stereo sounds enhance the bilateral stimulation effect Customizable Experience: Adjust ball size, color, speed, and background to suit your preferences Built-in Journal: Record thoughts, feelings, and progress after each session Simple Controls: Start and pause stimulation with a single keystroke Important Disclaimer EMDR Assistant is designed to be used as a supportive tool under the guidance of a qualified mental health professional. This application does not replace professional therapy, diagnose conditions, or serve as a standalone treatment. EMDR therapy is a comprehensive psychotherapy approach that should be conducted by a trained and certified EMDR therapist. The bilateral stimulation provided by this application is just one component of proper EMDR therapy. If you are experiencing psychological distress related to trauma, anxiety, or other conditions, please consult with a licensed therapist who is trained in EMDR techniques. To find a certified EMDR therapist, contact the EMDR International Association (EMDRIA) or your local mental health provider network. This application is not intended for self-administered therapy. Always use this tool as directed by your healthcare provider.
What’s new
Version 1.8 · Updated March 9, 2026
Minor changes to enhance stability.
App privacy
The developer, Ric Messier, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to EMDR Assistant
Looking for apps like EMDR Assistant? Here are 6 similar apps on the App Store.
-
Glimmer· Somatic Grounding
-
Breathe by CALMIA
-
DRAPE AI Stylist
-
Gratitude-Journal
-
Gratitude Note
-
"Cloud of Saints"
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| EMDR Assistant | – | Free | March 9, 2026 | |
| Glimmer· Somatic Grounding | – | 0.99 USD | Mar 3, 2026 | Compare |
| Breathe by CALMIA | – | Free | Sep 17, 2026 | Compare |
| DRAPE AI Stylist | – | Free | Jun 16, 2026 | Compare |
| Gratitude-Journal | – | Free | Jun 18, 2026 | Compare |
| Gratitude Note | – | Free | Mar 17, 2026 | Compare |
| "Cloud of Saints" | – | Free | Jul 1, 2026 | Compare |
Compare EMDR Assistant with the top alternatives: ratings, updates, ASO score and keyword gaps →