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  • Lena Care screenshot 1
  • Lena Care screenshot 2
  • Lena Care screenshot 3
  • Lena Care screenshot 4

About Lena Care

Lena: AI Period Tracker & Women's Health Companion Think of Lena as the friend who went to med school and actually listens. Built by a gynecologist with 30+ years of clinical experience, Lena helps you track your cycle, decode your symptoms, and get real answers about your reproductive health. No dismissiveness, no paywalls—just science-backed insights that make sense. WHAT YOU GET: • AI Health Assistant: Chat with Lena and get instant, streaming answers that understand your cycle history. Send a voice note or a photo—ask anything, anytime, in your language. • Message Real Doctors: Connect with licensed physicians right inside the app when you need a human expert, not just an algorithm. • Smart Period & Ovulation Tracker: A redesigned calendar with daily phase insights and AI predictions that adapt to your unique body patterns over time. • Holistic Daily Check-Ins: Log symptoms, flow, mood, sleep, and energy in seconds—and actually understand what they mean, with medical-grade explanations for cramps, mood shifts, and more. • Weekly & Monthly Reports: Personalized cycle insights you can read in the app or share as a PDF with your doctor. • Check Your Fertility: An in-depth fertility evaluation that decodes your reproductive health into clear, actionable next steps. • A Feed Made for You: Videos and evaluations matched to your goals and current cycle phase. • Expert Education: Evidence-based guidance on PCOS, endometriosis, menopause, and fertility—because you deserve to understand your body. Whether you're trying to conceive (TTC), managing PCOS, navigating irregular periods, or just want to understand what's normal, Lena combines clinical medical expertise with tech that actually helps. Available in English, French, Arabic, Spanish, and Portuguese. PRIVATE & SECURE Your health data is yours. Period. All data is encrypted, stays private, and is strictly under your control. We do not sell your data. Disclaimer: Lena is for information and education—not medical advice, diagnosis, or treatment. Always consult a healthcare provider for medical concerns. Don't ignore or delay professional care based on app content. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.lenacare.ai/privacy-policy

What’s new

Version 4.0.1 · Updated September 21, 2026

Your doctor, your supplements, your reminders. All in Lena. - Chat with doctors: browse by specialty and continue any conversation. Have a clinic code? Add it in Settings to unlock your own doctor. - Supplements made easy: log them from the dashboard or calendar with one tap, and get reminded on your schedule. - Notifications you control: choose exactly which reminders you get, and tapping one takes you straight where you need to be. - Every phase guide now ends with three questions to ask Lena. - Full Arabic support and fixes across the app.

App privacy

The developer, Lena Care, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data

Used for: Developer’s Advertising or Marketing, Product Personalization, App Functionality

Alternatives to Lena Care

Looking for apps like Lena Care? Here are 6 similar apps on the App Store. The highest rated is Moone - Cycle & Symptoms (4.4/5), and all 6 are free to download.

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