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About AG Coaching

Have you ever tried to lose weight or build muscle but ended up right back where you started because the plan wasn’t sustainable?
 Do you feel overwhelmed by all the conflicting advice online?
 Not sure what to eat, how much to eat, or whether your workouts are even getting you closer to your goal?
 You’re not alone—and that’s exactly why we built AG Coaching.
 We’ve cut through the noise and simplified body transformations into a proven system that makes fat loss and muscle-building easier than ever.
 We’ve used this exact system and had over 1000 crazy transformations
 What You’ll Get Inside: : Custom Meal Plans, No Boring Diets – Build your perfect meal plan with 1,000s of recipes that fit your goals, tastes, and lifestyle. Every meal and recipe inside the app is fully customisable so you can increase or decrease the amounts of any ingredient you want. : Training Programs – Whether you’re a beginner or advanced, get a customisable workout plan tailored to your goals. No more second-guessing. : Accountability & Coaching – Join a community of like-minded people, plus get expert guidance from team AG’s coaches whenever you need. : Effortless Macro & Progress Tracking – Instantly adjust your personalised macro targets and track the progress that matters without stress. : Exclusive Education Hub – Learn exactly how to eat, train, and live without sacrificing social events, travel, or fun.

What’s new

Version 6.0.3 · Updated September 25, 2026

Training Program Updates! 1 - Swap exercise feature has been changed back to the list with a search bar so you can get the exact exercise you want. 2 - Workout days and weeks will now turn green upon completion for faster and easier tracking 3 - Exercise history will now show under the “i” button so you can see all previous weight/reps lifted for this exercise without leaving the program.

App privacy

The developer, Alex Thomas Gamble, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to AG Coaching

Looking for apps like AG Coaching? Here are 6 similar apps on the App Store. The highest rated is Train With Ash (5.0/5), and all 6 are free to download.

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