ftnss Workouts
Cntxt Limited Health & Fitness iPhoneiPadiPod touch
ftnss Workouts is a free Health & Fitness app for iPhone and iPad by Cntxt Limited. Rated 5.0/5 from 1 ratings. Requires iOS 18.1. Updated February 15, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 7 MB
- Age 4+
- Updated
- Feb 15
- 2026 · v2026.3
Screenshots
About ftnss Workouts
ftnss Workouts is the ultimate workout designer for your Apple Watch. Create and customize structured workouts with warmups, cooldowns, and interval training blocks. Set specific goals based on distance, time, or calories, and seamlessly sync your workouts with Apple’s built-in Workout app. What you can do with ftnss Workouts: • Custom workouts with natural language: Design your ideal workout with warmup, cooldown, and interval training sections. • Interval training: Set up work/recovery cycles, custom repetitions, and structured intensity. • Apple Watch integration: Sync directly with the native Workout app for a seamless experience. • Advanced options: Choose from over 40 workout types, multiple workout modes (Open, Time, Distance, Calories, Pacer, Intervals), and quick-access favorites. • Intuitive design: A clean and beautiful interface built for efficiency and ease of use. Take control of your training, download ftnss Workouts today and start optimizing your fitness!
What’s new
Version 2026.3 · Updated February 15, 2026
Describe the workout you want, and ftnss Workouts will automatically create it for you. Sync seamlessly with your Apple Watch and start training smarter. This update improves compatibility with the latest version of iOS. It also brings a smarter and faster AI to create the perfect workout for you based on your description.
App privacy
The developer, Cntxt Limited, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: Analytics, App Functionality
Alternatives to ftnss Workouts
Looking for apps like ftnss Workouts? Here are 6 similar apps on the App Store. The highest rated is Peaks: Sleep & Energy (4.7/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ftnss Workouts | 5.0 / 5 (1 rating) | Free | February 15, 2026 | |
| Easlo Journal | 4.6 / 5 (5) | Free | Aug 13, 2026 | Compare |
| The Outsiders Fitness Tracker | 4.6 / 5 (131) | Free | Oct 12, 2026 | Compare |
| Dropset: Gym tracker | 4.4 / 5 (96) | Free | Jul 30, 2025 | Compare |
| Peaks: Sleep & Energy | 4.7 / 5 (287) | Free | Oct 7, 2026 | Compare |
| Calmaria | 4.7 / 5 (48) | Free | Oct 19, 2026 | Compare |
| GO Club: Steps + Water | 4.6 / 5 (2,032) | Free | Oct 21, 2026 | Compare |
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