Sync: Sports Mental Training

Mental strength wins competitions. Sync makes mental training as natural as your regular training: a few minutes a day, developed with sports psychologists and tailored to your sport. SYNC IS COMPLETELY NEW A new look, a new structure and a clear path. For a long time, mental training was something for pros with their own sports psychologist. Sync makes it accessible to every athlete, whatever level you play at. YOUR 10 DAY CHALLENGE Ten lessons, one a day. After that you'll know the basics of mental training better than almost anyone you play. • Breathing techniques and relaxation • Visualization and self-talk • Body language and self-confidence • Motivation and mental activation • Sleep and recovery YOUR PATH After the challenge, Sync plans every day around your training days, competitions and how you feel. • Pre- and post-session: short sessions around every practice and every competition • Sync Daily: one exercise a day that fits you and your sport • Mental score: see how your mental strength develops WHEN IT HAS TO BE FAST • Quick fixes: guided exercises and games against nerves, pressure and distraction • Coach: talk to your mental coach about competition anxiety, pressure or motivation FOR YOUR SPORT Football, tennis, handball, martial arts, running, equestrian, gymnastics and many more sports. Exercises and texts adapt to your sport. Start your 10 Day Challenge now. Sync Pro is available as an auto-renewing subscription. Payment is charged to your Apple Account. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current period in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://syncmental.com/privacy