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Screenshots

  • FocusLift: Workout Planner screenshot 1
  • FocusLift: Workout Planner screenshot 2
  • FocusLift: Workout Planner screenshot 3
  • FocusLift: Workout Planner screenshot 4

About FocusLift: Workout Planner

FocusLift is your all-in-one fitness companion designed to help you create, schedule, and track personalized workout plans. Whether you're a beginner or an experienced lifter, it keeps your training organized and your progress visible. Stay consistent with your goals by planning every detail of your workouts—from exercise selection to reps, sets, and rest. Build routines tailored to your needs and evolve them as you get stronger. Features: • Custom Workout Plans – Build your own training plans by selecting from a wide library of exercises, grouped by category and muscle group. • Schedule Training Days – Organize your weekly training split and stay on track with a built-in workout calendar. Start workouts directly from scheduled sessions. • Track Progress – Log your sets, reps, weights, distance, duration, and more. Monitor your improvements over time and adjust your goals as needed. • Rich Exercise Library – Discover a variety of exercises with clear instructions and categorization to target specific muscle groups or training goals. • Create and Edit Goals – Set and update training objectives such as weight lifted, number of reps, or time spent on cardio. • Log Results Manually – Missed a workout or want to backfill data? Add training results manually with full flexibility. • iCloud Sync – Your data is securely stored and automatically synchronized across your Apple devices via iCloud. • Fully Private – No account required, no third-party integrations. All your data stays on your device or in your iCloud, only accessible to you. • Minimal, Focused Interface – Clean and distraction-free design that keeps you focused on your training and progress.FocusLift is your all-in-one fitness companion designed to help you create, schedule, and track personalized workout plans. Whether you're a beginner or an experienced lifter, FocusLift keeps your training organized and your progress visible. FocusLift empowers you to take control of your fitness journey by providing you with the tools to plan, log, and refine your workouts, without any unnecessary distractions or clutter. Whether you train at the gym or home, this app helps you stay organized, track your growth, and achieve your goals.

What’s new

Version 1.5 · Updated August 12, 2025

This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included. - Now comes with a companion Watch app that allows you to pause and resume a workout without opening the app - Fixed a countdown timer issue in Live Activity Widget and Dynamic Island

App privacy

The developer, Oleksandr Zolotov, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to FocusLift: Workout Planner

Looking for apps like FocusLift: Workout Planner? Here are 6 similar apps on the App Store. The highest rated is SetWorkouts (5.0/5), and all 6 are free to download.

FocusLift: Workout Planner vs. alternatives
App Rating Price Last updated
FocusLift: Workout Planner – Free August 12, 2025
SetWorkouts 5.0 / 5 (2) Free Apr 23, 2026
Spotter - Fitness Companion 5.0 / 5 (5) Free Aug 18, 2026
Kinobolt: Move to Unlock Apps – Free Jun 14, 2026
Dumbly: Dumbbell Workout Coach – Free Jul 31, 2026
GymWise: Lift & PR Tracker – Free Mar 20, 2026
stronglifts 5.0 / 5 (1) Free Sep 9, 2026