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Screenshots

  • LiftMemo - Workout Log & PRs screenshot 1
  • LiftMemo - Workout Log & PRs screenshot 2
  • LiftMemo - Workout Log & PRs screenshot 3
  • LiftMemo - Workout Log & PRs screenshot 4

About LiftMemo - Workout Log & PRs

Log every set. Track every max. 100% offline, no account, no subscription. LiftMemo is a clean, fast strength-training journal — built for serious lifters and the coaches who train them. Log a full session in a few taps, watch your strength grow week over week, and share your training with any AI coach in a single copy. WHY LIFTERS CHOOSE LIFTMEMO • Fast logging — open and log, no menus in the way • Offline-first — your data stays on your device • Auto-tracked maxes — see your heaviest lift for every exercise • Full history — a calendar view of every workout you've ever done • Flexible — kg or lbs, light or dark, multiple languages ALSO BUILT FOR COACHES • Log sessions for multiple trainees from one app • Switch between your own lifts and your students' in one tap • No cloud setup, no per-seat pricing SEAMLESS AI INTEGRATION Copy any workout or exercise progression to your clipboard and paste into AI agent for instant form cues, programming feedback, or deload advice. WORKOUT TEMPLATES Save your Push/Pull/Legs, 5×5, Upper/Lower, or any custom routine. Start your next session in one tap. EXERCISE LIBRARY Hundreds of built-in exercises, plus unlimited custom movements. PRIVACY FIRST No sign-up. No tracking. No ads. Your training data stays on your phone.

What’s new

Version 2.1.0 · Updated August 14, 2026

Version changes: - Fixed the rest-end notification sound pausing currently playing music - Templates and exercise records now allow rearranging exercise movements - Exercise filter tags now support multiple selections

App privacy

The developer, CHIA HUNG LIU, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to LiftMemo - Workout Log & PRs

Looking for apps like LiftMemo - Workout Log & PRs? Here are 6 similar apps on the App Store. The highest rated is Trainer: Strength Workout Log (5.0/5), and all 6 are free to download.

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