LiftMemo - Workout Log & PRs
CHIA HUNG LIU Health & Fitness iPhoneiPadiPod touch
LiftMemo - Workout Log & PRs is a free Health & Fitness app for iPhone and iPad by CHIA HUNG LIU. Rated 5.0/5 from 1 ratings. Requires iOS 13.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 26 MB
- Age 4+
- Updated
- Aug 14
- 2026 · v2.1.0
Screenshots
About LiftMemo - Workout Log & PRs
Log every set. Track every max. 100% offline, no account, no subscription. LiftMemo is a clean, fast strength-training journal — built for serious lifters and the coaches who train them. Log a full session in a few taps, watch your strength grow week over week, and share your training with any AI coach in a single copy. WHY LIFTERS CHOOSE LIFTMEMO • Fast logging — open and log, no menus in the way • Offline-first — your data stays on your device • Auto-tracked maxes — see your heaviest lift for every exercise • Full history — a calendar view of every workout you've ever done • Flexible — kg or lbs, light or dark, multiple languages ALSO BUILT FOR COACHES • Log sessions for multiple trainees from one app • Switch between your own lifts and your students' in one tap • No cloud setup, no per-seat pricing SEAMLESS AI INTEGRATION Copy any workout or exercise progression to your clipboard and paste into AI agent for instant form cues, programming feedback, or deload advice. WORKOUT TEMPLATES Save your Push/Pull/Legs, 5×5, Upper/Lower, or any custom routine. Start your next session in one tap. EXERCISE LIBRARY Hundreds of built-in exercises, plus unlimited custom movements. PRIVACY FIRST No sign-up. No tracking. No ads. Your training data stays on your phone.
What’s new
Version 2.1.0 · Updated August 14, 2026
Version changes: - Fixed the rest-end notification sound pausing currently playing music - Templates and exercise records now allow rearranging exercise movements - Exercise filter tags now support multiple selections
App privacy
The developer, CHIA HUNG LIU, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to LiftMemo - Workout Log & PRs
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LiftMemo - Workout Log & PRs | 5.0 / 5 (1 rating) | Free | August 14, 2026 | |
| 揪練 | – | Free | Sep 26, 2026 | Compare |
| 教練小本本 | – | Free | Oct 18, 2026 | Compare |
| Trainer: Strength Workout Log | 5.0 / 5 (1) | Free | May 18, 2026 | Compare |
| WonderGym — AI Workout Planner | – | Free | Oct 15, 2026 | Compare |
| FitnessDiary – 健身日記 | – | Free | Jul 5, 2026 | Compare |
| TSTE Strong | – | Free | Oct 8, 2026 | Compare |