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About Menti

Menti makes it easier to make time for yourself. Track your moods, put your thoughts into words, and build daily habits that support your well-being, with a companion that grows alongside you. Whether you have a few minutes to reflect or need a moment to pause, Menti brings your everyday wellness tools together in one thoughtfully designed space. • Understand your moods Check in with how you feel and record what shaped your day. Explore your emotional patterns through clear statistics and Year in Pixels, a colorful view of your moods over time. • Give your thoughts a place to land Use your journal to capture small wins, work through a busy mind, or simply write about your day. Return to past entries to reflect on what has changed and what matters to you. • Grow with your companion Turn everyday acts of self-care into moments of connection. Watch your companion grow as you complete wellness activities, reach milestones, and unlock accessories to make it your own. • Build habits and work toward meaningful goals Create daily routines and set personal goals that fit your life. Track your progress, celebrate consistency, and take the next step at your own pace. • Pause and breathe Make room for a mindful break with guided breathing exercises. Follow a steady rhythm, bring your attention to the present, and take a moment for yourself. • Talk things through with AI Explore what is on your mind with Menti’s AI chat. Use conversation to reflect on your day, consider a different perspective, or find a starting point when you are unsure what to write. • Make yourself comfortable Enjoy a clean, intuitive design with dark mode for quiet evenings and daily reflection. Start with one check-in, one thought, or one deep breath. Download Menti and make self-care part of your everyday life. Some features require a premium purchase or an active internet connection. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled before the next renewal. You can manage or cancel your subscription in your Apple Account settings. See Apple’s subscription terms. Read our Privacy Policy for details about how your information is handled. Use of the app is subject to Apple’s Standard End User License Agreement.

What’s new

Version 3.0 · Updated September 17, 2026

Meet your new companion in Menti 3.0. Every small act of self-care helps it grow alongside you. • A companion that grows with you: Complete wellness activities, reach milestones, and unlock accessories to make your companion your own. • Home Screen widgets: Keep your companion close and your daily wellness routine within reach. • Optional Face ID lock: Add an extra layer of privacy when opening Menti. • More control over notifications: Choose the reminders and companion updates you want to receive. • Thoughtful finishing touches: Enjoy refreshed onboarding, animated companion greetings, and easier access to your companion’s wardrobe. • Reliability improvements: We’ve improved journal saving, reflection progress, and companion rewards to make everyday check-ins smoother.

App privacy

The developer, Izel Avimelek, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Financial Info: Payment Info

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Contact Info: Email Address, Name

Used for: App Functionality

Alternatives to Menti

Looking for apps like Menti? Here are 6 similar apps on the App Store. The highest rated is NCLEX 2026 Simple Exam Prep (4.8/5), and all 6 are free to download.

Menti vs. alternatives
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Menti – Free September 17, 2026
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NCLEX 2026 Simple Exam Prep 4.8 / 5 (1,549) Free Sep 30, 2026 Compare
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HabitMinder • Habit Tracker 4.6 / 5 (5,889) Free Sep 12, 2026 Compare
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