Just Another Lifting App

Wanna make some real progress in the gym? Just Another Lifting App is built with you in mind. With expert coaching by Alex Edwards - aka JustAnotherFitChick, you’ll make some real progress following a structured lifting plan that prioritizes the basic principles of hypertrophy. We have 3 tracks to help you build the physique you want, whether you’re looking for total body development and balance top to bottom, a lower body focus, or if you can only make it to the gym 4 times a week! Each workout is designed using the principles of hypertrophy, and will track your progress to show how you’ve built strength over time! You can toggle on mobility before your workout if you’re not sure what to do and add on core work. The resources tab will offer some best practice principles for warm ups, training principles, some nutrition best practices, and more! Your training session of the day is easy to find and comes with simple, easy to follow exercise demos to ensure you’re lifting with good movement patterns and can continue progressing! Get your first week for free, or sign up today for just 9.99 a month. You can also score a discount by committing to yourself for a year upfront! Privacy Policy: https://www.trainmakr.com/jala-privacy-policy EULA: https://www.trainmakr.com/jala-eula