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  • KiNETIQ: AI Workout & Training screenshot 1
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  • KiNETIQ: AI Workout & Training screenshot 3
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About KiNETIQ: AI Workout & Training

Revolutionize your training with artificial intelligence. Whether you’re a beginner or a competitive athlete, whether you have a specific workout in mind or aren’t sure what you want—KiNETIQ® creates a workout tailored to you and enhances your input with sports science. Plus, you get a user-friendly workout builder to load other workouts or create your own. Note on in-app purchases: KiNETIQ includes free basic features. Advanced content and features (KiNETIQ Premium) are optional and require a separate in-app purchase (subscription). Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel in your Apple ID settings. Premium features are listed below. ========== HIGHLIGHTS: SUPER-INTELLIGENT — WORKOUTS VIA TEXT Simply type what you want to train. For example: “A 30-minute strength session for the upper body focusing on chest and shoulders, no equipment” or “30 minutes of conditioning.” Whether broad or hyper-specific, we generate the right workout. MAXIMUM FLEXIBILITY — WITH OR WITHOUT EQUIPMENT Gym, outdoors, and at home: specify the equipment you want to use and exclude what you don’t. Bodybuilding at the gym — no problem. Training at home — no issue. Functional training in a CrossFit box — covered. CrossFit® is a registered trademark of CrossFit, LLC. Not affiliated. FUNCTIONAL AND BODYBUILDING — EVERYTHING POSSIBLE Functional Training, Bodybuilding, Mobility, or Mental Calm Down — you decide. Our AI understands your request and consults specialist logic for your preferred training style to build your session. VIDEO GUIDES & WORKOUT TIMER During your workout, switch views and use the timer, video instructions, and summary to get the most out of every session. ==================== PAID PREMIUM FEATURES (IN-APP PURCHASE/SUBSCRIPTION REQUIRED): - AI workout generation via text input - AI-based adaptation to your fitness level - Goal targeting (strength, hypertrophy, etc.) - Free choice of training style, duration, and equipment - Save your workouts INCLUDED FOR FREE: - Download professionally created workouts and complete them - Workout timer including exercise videos - Load workouts you previously saved (saving requires Premium) ======================================= LET’S GO AND BUILD SOME AWESOME WORKOUTS! Ready to take your training to the next level? Download KiNETIQ® now and experience personalized training powered by artificial intelligence. ======== ABOUT US Developed with the expertise of Kernwerk® — the founders of true app-based Functional Training. Since 2017 we’ve built real, honest Functional Training experiences and brought that knowledge to KiNETIQ®. Join us. We look forward to your feedback and wish you great training. Stay strong, Your KiNETIQ® Team at Kernwerk® HQ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1.18 · Updated March 20, 2026

We've fixed bugs and improved performance—for an even smoother workout.

App privacy

The developer, Kernwerk GmbH, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Developer’s Advertising or Marketing, Analytics

Alternatives to KiNETIQ: AI Workout & Training

Looking for apps like KiNETIQ: AI Workout & Training? Here are 6 similar apps on the App Store. The highest rated is Strive Timer - Wod Recorder (5.0/5), and all 6 are free to download.

KiNETIQ: AI Workout & Training vs. alternatives
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