shelpful: AI for ADHD Tasks
Shelpful Inc Utilities iPhoneiPadiPod touch
shelpful: AI for ADHD Tasks is a free Utilities app for iPhone and iPad by Shelpful Inc. Rated 4.3/5 from 32 ratings. Requires iOS 15.1.
- Rating
- 4.3
- 32 ratings
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 17+
- Updated
- Sep 22
- 2026 · v2.3
Screenshots
About shelpful: AI for ADHD Tasks
Feel like you suck at life? Get an AI buddy that proactively nudges you to get everyday stuff done. Built for ADHD minds or anyone who’s overwhelmed. It helps you actually follow through with all the crap you need to. ----- FINALLY DO THE THINGS ----- ⓵ Say what you need to do in chat (habits, tasks, errands). ⓶ It'll ping and pester you to actually DO the stuff. ⓷ Say “I did it” → it gets marked complete. ⓸ Brainstorm → Your AI bud is amazing at suggesting the bare minimum to get things rolling. ----- MAKE IT YOURS ----- → Name your AI buddy to motivate you: Task Daddy? Frank? Accountability Alice? anything! → Customize your AI’s tone: chill, tough love, sweary. → Add habits + to-dos in one place. → Snooze reminders or ask for a later nudge. → Hit “Burn it Down” to reset anytime. ----- START IN SECONDS ----- You'll instantly start chatting with your AI buddy. No forms to fill out, no quizzes. Just forward motion in your own way. Shelpful (stands for super+helpful) was built by ADHDers, certified habit coaches, tech whizzes. ----- YOU DON'T SUCK AT LIFE, YOU JUST NEED BETTER TOOLS ----- We're on a mission to create more support for people who feel like they suck at life. > We’ve already helped over 100,000 people figure out habits and tasks. We’re excited to help you too. :) ----- IN THE NEWS ----- "Sam Altman’s venture fund invests $3M in Shelpful, using humans and AI to keep people on task." — GeekWire ----- PEOPLE ARE LOVING THE SHELPFUL APP ----- "I feel like I have a friend in my corner who eases the demands on my memory/executive function so I can stop spinning my wheels and start getting things done." - Sarah M., shelpful member "I absolutely love the Shelpful App. It's so cute and so funny and easy to use...I love that I can set the tone of the messages to fit me and that I can name my AI buddy which is especially nice when the notifications come on my phone." -- Dana B., shelpful member "I use Shelpful daily and know it’s helped my self-esteem, productivity, health, and self-awareness immensely." -- C., shelpful member ------ Terms of service: https://shelpful.com/terms Privacy Policy: https://shelpful.com/privacy-policy
Ratings & reviews
4.3
32 ratings
What’s new
Version 2.3 · Updated September 22, 2026
use Shelpful with Claude! go to shelpful.com/claude for instructions.
App privacy
The developer, Shelpful Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Other User Content
- Identifiers: User ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
- Contact Info: Name, Email Address
- Location: Precise Location, Coarse Location
Used for: Analytics, Product Personalization, App Functionality
Alternatives to shelpful: AI for ADHD Tasks
Looking for apps like shelpful: AI for ADHD Tasks? Here are 6 similar apps on the App Store. The highest rated is Cozyla+ (4.8/5), and all 6 are free to download.
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Time’s Up! — Visual Timer
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| shelpful: AI for ADHD Tasks | 4.3 / 5 (32 ratings) | Free | September 22, 2026 | |
| Fieldy - AI note taker | 4.7 / 5 (1,342) | Free | Oct 7, 2026 | Compare |
| Chore Snap: Cleaning Checklist | 4.7 / 5 (144) | Free | Oct 20, 2026 | Compare |
| Awake: Math Puzzle Alarm Clock | 4.7 / 5 (1,416) | Free | Oct 9, 2026 | Compare |
| Cozyla+ | 4.8 / 5 (2,389) | Free | Oct 8, 2026 | Compare |
| Blueprint for Creators | 4.8 / 5 (785) | Free | Jul 29, 2026 | Compare |
| Time’s Up! — Visual Timer | 4.6 / 5 (442) | Free | Sep 18, 2026 | Compare |