Harriet Mind and Body

The Harriet Mind and Body App - the ultimate destination for Pilates, Weights, Nutrition, Programmes, Yoga, Mindfulness, Movement, Meditation, Education, Community and more. Whether you're a beginner or more experienced, our app is designed to provide you with a comprehensive platform for mind and body workouts, both physically and nutritionally. One of the key highlights of our app is the variety of live and on-demand workouts and mindful activities available. Pilates to personal training, from breath work to sound healing, and then Q/As with Physios, Naturopaths, and more. Our classes are led by experienced instructors who are passionate about helping you achieve your goals and improve your overall well-being. In addition to the regular classes, we also host collaborations with renowned experts in the field. This gives you the opportunity to learn from industry leaders and gain valuable insights into various aspects of wellness. One of the standout features of our app is the access to Pilates and Mindfulness recordings so if you can't attend a live session, you can still access a wide range of workouts and guided meditations at your convenience. We understand the importance of flexibility, which is why our app offers customisable playlists. You can create your own personalized workout routines by selecting your favourite classes and arranging them in the order that suits you. Additionally, our offline viewing feature allows you to download classes and watch them later, even when you're offline. For those who prefer real-time interaction, our app provides instant live stream access to classes and events. You can chat with instructors and fellow participants, creating a virtual environment that replicates the energy and motivation of an in-person class. Community is at the heart to the app and I look forward to welcoming you to the community and helping you achieve your mind and body goals. Try for free, you have nothing to lose, only lots of gain! To join please visit www.harrietbush.co.uk and sign up via the website. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://MindandBody.gcph.tv/terms