Arrowz AI: CBT

Arrowz Productivity iPhoneiPadiPod touch

Arrowz AI: CBT is a free Productivity app for iPhone and iPad by Arrowz. Rated 5.0/5 from 23 ratings. Requires iOS 15.6. Updated February 10, 2026.

Rating: 5.0; 23 ratings
Price: Free; on the App Store
Size: 69 MB; Age 4+
Updated: Feb 10; 2026 · v4.0.0

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About Arrowz AI: CBT

Arrowz is a journaling system that guides you to think causally, helping you analyze complex thoughts and emotions to achieve clarity. A collection of symbols is provided to help you create causal relationships between ideas–––It’s our secret sauce for clear thinking. Moreover, we offer 15 expert-backed definitions of pleasurable and displeasure emotions to help you manage their influence on you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://arrowznotes.com/privacypolicy We’re always striving for well-being. One causal arrow at a time.

Ratings & reviews

5.0

23 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 4.0.0 · Updated February 10, 2026

New chat feature mode (shadow mode) where you can explore your dark side in a healthy and integrative way. New psychology modality modules to learn lessons and apply to your life. Improved UI/UX.

App privacy

The developer, Arrowz, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Contact Info: Email Address
Identifiers: User ID
User Content: Gameplay Content

Used for: App Functionality, Other Purposes

App details

Arrowz AI: CBT is a free Productivity app for iPhone, iPad and iPod touch, developed by Arrowz. It is rated 5.0 out of 5 from 23 ratings on the App Store, requires iOS 15.6 or later and is 69 MB to download. It was first released on February 9, 2025 and last updated on February 10, 2026.

Category: Productivity
Rating: 5.0 / 5 (23 ratings)
Price: Free
Version: 4.0.0
Size: 69 MB
Requires: iOS 15.6 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: February 9, 2025
Last updated: February 10, 2026
Developer: Arrowz

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Alternatives to Arrowz AI: CBT

Looking for apps like Arrowz AI: CBT? Here are 6 similar apps on the App Store. The highest rated is Brainrot: Screen Time Control (4.5/5), and all 6 are free to download.

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