Pregnancy Diet: Recipes - Food

Healthy recipes for every week of your pregnancy, plus clear, sourced answers to "Can I eat this?" Pregnancy Diet brings together 400+ recipes for expecting mothers, with ingredients, nutrition facts and step-by-step directions. Find meals rich in the nutrients you need, check which foods official guidelines say to be careful with, and keep your favorites in one place. RECIPES FOR PREGNANCY • 400+ recipes: salads, soups, smoothies, breakfasts, snacks and dinners • Ingredients and nutrition facts per serving, step-by-step directions for most recipes • Nutrient filters: find recipes with 20% or more of the Daily Value of iron, calcium, protein or fiber per serving • Save the recipes you love and find them again in one tap CAN I EAT THIS? • Search a food like sushi, brie, coffee or tuna • See what the NHS, FDA and ACOG say, with a link to each source • Foods to be careful with: the pregnancy cautions official guidelines agree on, in one list – soft and unpasteurized cheeses, raw fish, deli meats, high-mercury fish, raw eggs, caffeine, alcohol and more • Recipes show the cautions that match their ingredients YOUR WEEK • Add your due date to see your pregnancy week and trimester • Featured recipes and short articles on the Today screen • Your due date stays on your device MADE TO BE CALM • A clean, quiet design with Dark Mode • Recipes and cautions work without an internet connection • No account needed. You decide whether to share anonymous usage data PREGNANCY DIET PREMIUM Pregnancy cautions are always free. A subscription unlocks the ingredients, directions and nutrition facts of every recipe. • Monthly and yearly plans; the yearly plan includes a 7-day free trial for eligible new subscribers • Payment is charged to your Apple Account at confirmation of purchase (after the trial, if you start one) • Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period • Manage or cancel any time in your Apple Account settings • Restore purchases from the paywall or from Settings Terms of Use: https://pregnancy-diet-feb06.web.app/terms Privacy Policy: https://pregnancy-diet-feb06.web.app/privacy IMPORTANT Pregnancy Diet offers general information and does not give medical advice, diagnosis or treatment. It never says a food is safe for you. Always check with your doctor or midwife about your own diet, especially if you have allergies, gestational diabetes or other health conditions.