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  • Custom Workouts: For Watch screenshot 1
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About Custom Workouts: For Watch

Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love. CUSTOM WORKOUTS • Build structured workouts tailored to your goals. • Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more. • Supports all activity types that are available on Apple Watch. HIIT WORKOUTS • Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day. • Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment. • Adjust exercise durations, rest intervals, and the number of rounds. • Make informed choices to optimize your training. SEAMLESS APPLE WATCH INTEGRATION • Sync workouts directly to your Apple Watch. • Kick off your routines right from the native Workout app interface. • watchOS 11 or higher is required. SCHEDULE WITH FLEXIBILITY • Plan workouts for specific dates and times that fit your schedule. • Set up recurring sessions by selecting preferred days of the week. • Sync your schedules with Apple Calendar. KICKSTART WITH PREDEFINED WORKOUTS • Access a gallery of 40+ predefined workouts to spark your fitness journey. • Perfect for beginners and those seeking new challenges. SHARE WITH FRIENDS • Share your custom workouts effortlessly with others. • Recipients can sync workouts to their Apple Watches (even without the app installed). BEAUTIFUL WIDGETS • See what is coming for Today and the completion rate for the week • Choose from small, medium, and large sizes INTERVALS VISUALIZATION • Supports time-based and distance-based workouts. • Adjusted bar height and color based on interval target value. PRIVACY-FOCUSED EXPERIENCE • No account creation is required — just download and start. • We don't collect any information, so you can focus solely on your fitness. Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules — let's get moving! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://alextitarenko.me/custom-workouts/privacy-policy

Ratings & reviews

4.9

19 ratings

5 ★ 95% 4 ★ 5% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.7.2 · Updated March 27, 2026

Fixed an issue where the schedule screen could show incorrect day labels (e.g. "Yesterday" instead of "Today") depending on the user's timezone.

App privacy

The developer, Alex Titarenko, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Custom Workouts: For Watch

Looking for apps like Custom Workouts: For Watch? Here are 6 similar apps on the App Store. The highest rated is TrainWise: Sync Workouts (5.0/5), and all 6 are free to download.

Custom Workouts: For Watch vs. alternatives
App Rating Price Last updated Compare
Custom Workouts: For Watch 4.9 / 5 (19 ratings) Free March 27, 2026
WatchFit: Custom Watch Workout 4.9 / 5 (34) Free Sep 28, 2026 Compare
TrainWise: Sync Workouts 5.0 / 5 (2) Free Apr 7, 2026 Compare
Sumyt 5.0 / 5 (1) Free Oct 6, 2026 Compare
TapTap Mind 5.0 / 5 (1) Free Jan 8, 2025 Compare
WorkoutHub: Workouts for Watch – Free Sep 17, 2024 Compare
Workout Builder: Send to Watch 4.3 / 5 (23) Free Jan 21, 2025 Compare

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