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  • Progressio: Habit Tracker screenshot 1
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About Progressio: Habit Tracker

Progressio – Habit Tracker & Daily Routine Planner Build better habits, track your health, and stay consistent with Progressio — the powerful habit tracker that works with Apple Health and Apple Watch. Set goals, track progress, and stay motivated with an intuitive guided wizard, smart reminders, timers, and beautiful widgets. Whether you want to improve productivity, fitness, nutrition, or mindfulness — Progressio gives you the tools to succeed. NEW IN 3.6 ▸ Weekly Checklists in Habit Sets — Turn any Habit Set into a weekly checklist board to organize recurring tasks and check them off by day. ▸ Goal History — Adjust habit goals anytime while preserving your past completion history and statistics. ▸ Letter to Future You — Write milestone messages to your future self that unlock when you reach your goals. ▸ Sync & Data Improvements — Safer CSV backup and restore, clearer iCloud sync status, and performance refinements. KEY FEATURES ◆ Habit Tracking Set daily, weekly, or custom goals. Track multi-completion habits (e.g. 8 glasses of water). Supports both 'Build a Habit' and 'Quit a Bad Habit' directions. ◆ Apple Watch Standalone watch app with Today, Week, and Month views. Complete habits, view streaks, and add complications directly to your watch face. ◆ Apple Health (Pro) Link habits to 25+ health metrics — steps, active energy, sleep, water, calories, protein, caffeine, and more. Auto-complete habits when daily goals are met. Background sync keeps everything updated. ◆ Smart Reminders Personalized notifications with preset and custom schedules (daily, weekdays, or custom days) to stay consistent. ◆ Timers & Live Activities Built-in countdown timers with Lock Screen and Dynamic Island integration. Multiple concurrent timers supported. ◆ Interactive Widgets Track and complete habits right from your Home Screen or Control Center with modern interactive widgets (iOS 18+). ◆ Detailed Statistics & Charts Monthly stats, year heatmaps, cumulative progress, 14-day rolling consistency, and weekday vs. weekend charts. ◆ Streaks & Calendar Visual calendar with completion heatmap. Track current and best streaks to see your consistency at a glance. ◆ Habit Sets (Groups) Organize habits into groups like 'Morning Routine' or 'Fitness' and quickly switch between them. ◆ iCloud Sync Seamless, real-time background sync across iPhone, iPad, and Apple Watch. ◆ Customization 12 accent colors, SF Symbols, and emojis to personalize every habit. ◆ CSV Export & Import Export your habit data to CSV for backup or custom analysis. Import history from other trackers. PROGRESSIO PRO Unlock the full experience: • Unlimited habits (free users: 3 habits) • Apple Health integration • Habit Sets (Groups) • Year Statistics & Heatmap • CSV Import • Advanced Charts & Insights ================================= Payment Subscription payments will be charged to your iTunes account and will auto-renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Manage your subscription in your App Store Account Settings. ================================= Terms of Service: https://progressiostudio.com/terms-of-service Privacy Policy: https://progressiostudio.com/privacy-policy

What’s new

Version 3.6 · Updated September 28, 2026

• Weekly checklists in Habit Sets — turn any Habit Set into a weekly checklist to organize recurring tasks and check them off by day. Find it in Settings → Manage Habits or switch modes right from Home • Goal history — change your goals while preserving past progress • Time capsule — write a message to yourself and reveal it at a milestone • Sync and import improvements — safer CSV imports, clearer iCloud errors, and more accurate statistics

App privacy

The developer, PROGRESSIO STUDIO COMPANY LTD, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Progressio: Habit Tracker

Looking for apps like Progressio: Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is Habit Dots - Daily Tracker (5.0/5), and all 6 are free to download.

Progressio: Habit Tracker vs. alternatives
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