InstaGainz
Bryce Herman Health & Fitness iPhoneiPadiPod touchApple Watch
InstaGainz is a free Health & Fitness app for iPhone and iPad by Bryce Herman. Rated 5.0/5 from 6 ratings. Requires iOS 18.0. Updated July 25, 2026.
- Rating
- 5.0
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 29 MB
- Age 17+
- Updated
- Jul 25
- 2026 · v3.6
Screenshots
About InstaGainz
InstaGainz: Your Ultimate Fitness Social Network Stop juggling five different apps to stay in shape. InstaGainz combines elite-level performance tracking with a thriving social community, giving you every tool you need to crush your goals, stay accountable, and share your journey. Whether you’re a seasoned lifter or just starting your first week, InstaGainz turns every rep and every meal into progress you can see. ## Master Your Nutrition & Training Complete Meal Tracking: Log your food in seconds. Track calories, macros, and "In vs. Out" balances with our massive database. Precision Workout Logger: Ditch the notebook. Track your sets, reps, and personal bests with a clean, intuitive interface. AI Workout Generator: Feeling stuck? Generate custom workouts tailored to your equipment, goals, and fitness level. Weight Goal Planner: Set your target, choose your pace, and let our planner map out the road to your goal weight. ## Fitness is Better Together The Social Feed: Post your latest PRs, meal prep masterpieces, or workout selfies. Follow friends and influencers to stay inspired. Interactive Community: Like, comment, and celebrate wins with other members. High-fives are built-in! Workout Challenges: Think you’re the strongest? Send and receive 1-on-1 workout challenges to see who can push the hardest. ## Stay Motivated, Stay Consistent Milestones & Badges: Earn digital trophies for your hard work. From "Early Bird" to "Century Club," every achievement is recognized. Visual Progress: Watch your stats evolve with detailed charts and achievement summaries. Push Notifications: Get the nudge you need to hit the gym or log that final meal of the day. Don’t just make gains—make InstaGainz. Download today and join the community that lifts you up!
Ratings & reviews
5.0
6 ratings
What’s new
Version 3.6 · Updated July 25, 2026
minor bug fixes.
App privacy
The developer, Bryce Herman, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Used for: Analytics, App Functionality, Other Purposes
Alternatives to InstaGainz
Looking for apps like InstaGainz? Here are 6 similar apps on the App Store. The highest rated is Mirror Fitness (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| InstaGainz | 5.0 / 5 (6 ratings) | Free | July 25, 2026 | |
| Mirror Fitness | 5.0 / 5 (2) | Free | Jun 23, 2026 | Compare |
| Drop: Last-Minute Fitness | 5.0 / 5 (3) | Free | Oct 23, 2026 | Compare |
| Respire® | 5.0 / 5 (6) | Free | Jan 28, 2026 | Compare |
| The Macro Way | 5.0 / 5 (5) | Free | Sep 9, 2026 | Compare |
| Bair Aesthetics | 5.0 / 5 (1) | Free | Jul 6, 2025 | Compare |
| Sovereign Lifestyle | 4.9 / 5 (28) | Free | Oct 23, 2026 | Compare |
Compare InstaGainz with the top alternatives: ratings, updates, ASO score and keyword gaps →