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About glue - new habits that stick

glue. habits that stick. The PERFECT app for building new habits and breaking bad ones. The ONLY app with Pro Habit Plans – habit routines for 60 days – that turn the world’s best advice into your new daily routine. ++++++ glue supports its community with motivation for… •⁠ Body: Reach peak Fitness & Health •⁠ Mind: Quit Smoking, Alcohol, Social Media •⁠ Growth: Become Effective & Focused •⁠ Love: Enjoy better Relationships & Intimacy •⁠ Wealth: Be a smarter Investor & Money Manager ++++++ Why will this little routine tracker become your daily secret superpower? ULTIMATE NEW ROUTINE & HABIT TRACKER •⁠ ⁠Plan your own goals & timelines •⁠ ⁠Define personal habits •⁠ ⁠Set counter units, frequency, reminders •⁠ ⁠Smart, dynamic targets to stay motivated Tracker for everything: steps, gym, love, food, drinking, baby… GLUE’S PRO HABIT PLANS •⁠ ⁠Routines for growth in 60 days •⁠ ⁠Big ideas from the best books •⁠ ⁠Curated Habit Plans by leading experts •⁠ ⁠Pre-set & designed for impact •⁠ ⁠Practical tips & theory explanations •⁠ ⁠Completely customisable SIMPLE HABIT TRACKING & JOURNAL •⁠ ⁠Fun to-do list style daily journal •⁠ ⁠2-minute diary with gratitude journal prompts •⁠ ⁠Progress-at-a-Glance grids •⁠ ⁠Vacation mode (streak pause) •⁠ A new stoic or positive affirmation every day •⁠ ⁠Journal customisation options •⁠ Intuitive calendar navigation •⁠ Stoic impulses VISIBLE PROGRESS •⁠ ⁠Motivating streaks, grids & graphs •⁠ ⁠See progress for the day, week, month & year •⁠ ⁠Key tracker insights & stats •⁠ ⁠Interactive Home Screen widgets •⁠ ⁠Quick progress check-in SECURITY •⁠ ⁠Motivating progress grids & graphs •⁠ ⁠You are not the Product – your data is safe •⁠ ⁠Set app Locks •⁠ ⁠Archive Data Locally LEARN BY DOING glue’s Library of 60-Day Routines helps users track & learn about: •⁠ ⁠Body - Diet & Food, Pregnancy, Workouts, steps •⁠ ⁠Mind - Quitting, Mindset, Mood, ADHD •⁠ ⁠Growth - Career, Communication, Focus •⁠ ⁠Love - Parenting, Friendship, Intimacy, Sex •⁠ ⁠Wealth - Investing, Saving, Spending What gets tracked with glue doesn’t just get done – it gets stuck. See our Privacy Policy at https://gluehabits.com/privacy See our Terms of Service at https://gluehabits.com/terms Please send your feedback, comments, and requests for technical support to [email protected]

What’s new

Version 1.2.3 · Updated April 15, 2026

- New and improved custom habit creation flow - Your device stays awake while the habit timer is running - Bugfixes & Performance Improvements

App privacy

The developer, Laura Dana Muhlbach, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Analytics

Alternatives to glue - new habits that stick

Looking for apps like glue - new habits that stick? Here are 6 similar apps on the App Store. The highest rated is Habit Tracker - TaskStack (5.0/5), and all 6 are free to download.

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