MindSync - Therapy Journal
Dariusz Winiewski Health & Fitness iPhoneiPadiPod touch
MindSync - Therapy Journal is a free Health & Fitness app for iPhone and iPad by Dariusz Winiewski. Requires iOS 16.0. Updated October 14, 2026.
- Price
- Free
- on the App Store
- Size
- 68 MB
- Age 4+
- Updated
- Oct 14
- 2026 · v2.0.55
Screenshots
About MindSync - Therapy Journal
You pay $200 for therapy. In a day, you've forgotten half of it. MindSync fixes that. After each session, spend 3 minutes talking or typing about what happened. The app turns it into a clear session card: topics, questions, threads, realizations. That's just the start. Before your next session, you build a prep card. What you talked about last time. What came up during the week. Questions worth asking. You walk in with an agenda instead of vibes. NEW: YOUR WORKSPACE Everything between sessions now lives in one place. MindSync reads what you write and record, and spots the topics, questions, threads, to-do's and realizations in it. Tap one to keep it, skip the rest. The app suggests, you decide, and nothing you wrote ever disappears. Workspace holds: Next session agenda: what you want to bring up, in your own words To-do: homework and action points in one checklist Threads: the storylines of your therapy, from open to resolved Realizations: every insight you chose to keep Goals: a short written update each week on where you stand Therapy Relationship: quick check-ins on how it's going with your therapist Mood tracking that talks like a person. MindSync tells you whether things got better or worse, and why, in plain sentences built from your own entries instead of charts you have to decode. Every week and every month, you get a written summary: what you worked on, how you felt, what you got done. Breakthroughs you had and forgot about. The kind of clarity your therapist's notes have, but for you. Between sessions, there's Reflect: an AI conversation that actually knows your therapy history. Not a chatbot that agrees with everything. It asks you real questions based on what you've been working on. WHAT USERS SAY "I used to forget everything. Now I have a record of every session and every realization." - Martha "My patients come in prepared. They remember what happened, they have data to share, and we spend the session working on what matters." - Kate, therapist WHY IT MATTERS 65% of long-term therapy patients can't tell if it's working. 80% of therapists don't track outcomes. MindSync gives you the data to know for yourself. WHAT YOU GET Post-session capture, voice or text, 3-5 minutes AI session cards: topics, questions, threads, realizations Prep cards before every appointment Workspace: agenda, to-do, threads, realizations Goals with a weekly written update on where you stand Therapy relationship check-ins Reflect, an AI assistant with full therapy context Weekly and monthly summaries Session recording with AI transcription Mood tracking in plain words, with reasoning, you can share with your therapist Reminders that open exactly the thing they mention AES-256 encryption. Your data stays yours. Audio deleted after transcription. 2,000+ people already use MindSync to remember every session. Try it free. Full access. No credit card. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.0.55 · Updated October 14, 2026
New Activation flow, better conversation, UI fixes
App privacy
The developer, Dariusz Winiewski, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Health & Fitness: Health, Fitness
- Location: Coarse Location
- Usage Data: Product Interaction
- User Content: Other User Content, Audio Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Financial Info: Payment Info
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality, Other Purposes
Alternatives to MindSync - Therapy Journal
Looking for apps like MindSync - Therapy Journal? Here are 6 similar apps on the App Store. The highest rated is Relvema: Therapy & Reflection (5.0/5), and all 6 are free to download.
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Therapy Tracker: Session Prep
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Reclaim: Trauma Recovery
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Between Sessions-Therapy Notes
-
Fusiform
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Relvema: Therapy & Reflection
5.0
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Mind-Sync
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MindSync - Therapy Journal | – | Free | October 14, 2026 | |
| Therapy Tracker: Session Prep | – | Free | May 5, 2026 | Compare |
| Reclaim: Trauma Recovery | – | Free | Oct 12, 2026 | Compare |
| Between Sessions-Therapy Notes | – | Free | Oct 3, 2026 | Compare |
| Fusiform | – | Free | Feb 13, 2026 | Compare |
| Relvema: Therapy & Reflection | 5.0 / 5 (3) | Free | Oct 14, 2026 | Compare |
| Mind-Sync | – | Free | May 1, 2026 | Compare |