Elevate Coach: Training & Diet

Elevate Coach – your personal coach's app. Here you'll find the workout plan and meal plan your coach built just for you, and track your progress day after day. Training • A plan organized in blocks – every phase with dates • A demo video for every exercise • Log weights and reps during your workout, and see what you did last time • A progress chart for every exercise, against the goal your coach set • Cardio and daily steps, connected to your phone's health app Nutrition • Your personal meal plan, meal by meal • Calories, protein, carbs and fat for every meal • A food library for easy swaps • A smart assistant that answers food questions Tracking • Weight, measurements and progress photos – in one place • A weekly weight chart that shows where you're heading • Weekly check-in to your coach, with feedback And more • Articles and tips from your coach • Questionnaires and agreement signing – right in the app • Reminders for workouts and check-ins Good to know: the app is for clients in personal coaching. Your coach gives you your login details.