FORM by Rise

R1SE FIT LIMITED Health & Fitness iPhoneiPadiPod touch

FORM by Rise is a free Health & Fitness app for iPhone and iPad by R1SE FIT LIMITED. Requires iOS 15.0. Updated January 6, 2026.

Price: Free; on the App Store
Size: 56 MB; Age 17+
Updated: Jan 6; 2026 · v2.8.6

Download on theApp Store See alternatives

Screenshots

About FORM by Rise

Transform your fitness journey with FORM by RISE! This powerful tool takes your small group personal training to the next level, featuring tailored workouts, progress tracking, macro targets, daily habits, and real-time support. Join our RISE community, dedicated to your goals, and get the guidance and motivation you need every step of the way. Enrol today to unlock and enhance your transformation experience with RISE! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

What’s new

Version 2.8.6 · Updated January 6, 2026

Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.

App privacy

The developer, R1SE FIT LIMITED, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Contact Info: Email Address, Name

Used for: App Functionality

App details

FORM by Rise is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by R1SE FIT LIMITED. It requires iOS 15.0 or later and is 56 MB to download. It was first released on December 20, 2024 and last updated on January 6, 2026.

Category: Health & Fitness
Price: Free
Version: 2.8.6
Size: 56 MB
Requires: iOS 15.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 17+
Released: December 20, 2024
Last updated: January 6, 2026
Developer: R1SE FIT LIMITED

View on the App Store

Build an app like FORM by Rise

Get a ready prompt for Claude Code, Cursor or Lovable: its features and business model, and what its users complain about, for an original app of your own.

Make the prompt →

Is this your app?

Give it a free website

Landing page, privacy policy and app-ads.txt, generated from your store listing.

Create it free

Alternatives to FORM by Rise

Looking for apps like FORM by Rise? Here are 6 similar apps on the App Store. The highest rated is MRK5 Fitness (5.0/5), and all 6 are free to download.

FORM by Rise vs. alternatives
App	Rating	Price	Last updated	Compare
FORM by Rise	–	Free	January 6, 2026
Ben Gleeson Personal Training	–	Free	Mar 19, 2026	Compare
MRK5 Fitness	5.0 / 5 (1)	Free	May 8, 2026	Compare
Lift Wilmslow	–	Free	May 8, 2026	Compare
Peak Performers	–	Free	Dec 17, 2025	Compare
First Class Fitness Gym	–	Free	Aug 13, 2024	Compare
ELEVATE STUDIO	–	Free	Sep 28, 2026	Compare

Compare FORM by Rise with the top alternatives: ratings, updates, ASO score and keyword gaps →