Vella Wellness
Alison Vella Health & Fitness iPhoneiPadiPod touch
Vella Wellness is a free Health & Fitness app for iPhone and iPad by Alison Vella. Requires iOS 15.0. Updated June 5, 2025.
- Price
- Free
- on the App Store
- Size
- 53 MB
- Age 17+
- Updated
- Jun 5
- 2025 · v2.7.1
Screenshots
About Vella Wellness
Vella: Your Hormonal Health & Fitness Companion Achieve your health and fitness goals with Vella Wellness, the ultimate app designed specifically for women. Whether you're looking to balance your hormones, sculpt your body, or embrace your feminine strength, Vella Wellness provides the tools and guidance you need for a sustainable and empowering wellness journey. Why Choose Vella Wellness? - Hormone-Optimized Workouts: Unlock your body's potential with workouts tailored to each phase of your menstrual cycle. Build strength, boost energy, and enhance your results while supporting your hormonal health. - Cycle-Specific Nutrition Plans: Nourish your body with meal plans designed to sync with your cycle. Packed with hormone-supportive foods, our recipes are delicious, easy to follow, and made to help you thrive. - Hourglass Figure Programs: Discover workout plans that focus on building an hourglass shape through targeted strength training and body sculpting. - Community & Support: Join a vibrant community of women who share your goals. Connect, support, and grow together through forums, challenges, and events. - Track & Progress: Monitor your fitness and wellness journey with progress trackers and tools that adapt to your unique needs. Empower Yourself Vella Wellness is more than an app; it’s your partner in embracing your feminine strength, balancing your hormones, and achieving your fitness dreams. Whether you're just starting out or ready to take your wellness to the next level, Vella Wellness is here to guide you every step of the way. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
What’s new
Version 2.7.1 · Updated June 5, 2025
Reply faster with swipe-to-reply. Check-ins, workouts, and food logs are smoother than ever. This one’s all about better flow.
App privacy
The developer, Alison Vella, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Alternatives to Vella Wellness
Looking for apps like Vella Wellness? Here are 6 similar apps on the App Store. The highest rated is Gymbox - Connect with the gym (5.0/5), and all 6 are free to download.
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| Vella Wellness | – | Free | June 5, 2025 | |
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